Instead of Fighting Your Food Work with it LIVE Q&A
Overcoming Emotional Eating
English - August 11, 2022 10:00 - 11 minutes - 13.8 MB - ★★★★★ - 120 ratingsSelf-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What is the Story You are Sticking to?
Next Episode: Your Rebel That Actually Has a Cause
In this episode of Overcoming Emotional Eating, Wendi is on a live prerecorded line with a client talking about working with our food instead of fighting it, how fighting it doesn't change us, and also possible solutions to clients' struggles.