For Everything There Is a Season

Overcoming Emotional Eating

English - June 28, 2021 10:00 - 19 minutes - 21.3 MB - ★★★★★ - 119 ratings
Self-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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“Spring passes and one remembers one's innocence. Summer passes and one remembers one's exuberance. Autumn passes and one remembers one's reverence. Winter passes and one remembers one's perseverance.”

― Yoko Ono

Just like seasons people have the ability to change, we can change how we eat and what season we are in by just being and aligning with who we are.