Do You Have a Tread Pattern?
Overcoming Emotional Eating
English - September 09, 2021 10:00 - 19 minutes - 21.6 MB - ★★★★★ - 119 ratingsSelf-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Working with your own tread patterns.
Assess where they are coming into play for youhow often and in which direction?does it fuel your eating?Understand where the obstacle is.