Being Present to Be on Purpose With Your Food
Overcoming Emotional Eating
English - May 16, 2022 10:00 - 23 minutes - 33.6 MB - ★★★★★ - 120 ratingsSelf-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The PCOS Revolution and Revelation
Next Episode: How to Become Present BEFORE Eating LIVE Q&A
In this episode of the Overcoming Emotional Overeating podcast, Wendi talks about being present to be on purpose with your food, how do we know when we're present, how do we know how to get present, have we ever been taught that, do we need to learn it, and how does it impact our food definitively.