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A Different Direction: An Interview with Katie Bramlett from WeShape
Overcoming Emotional Eating
English - March 30, 2023 10:00 - 28 minutes - 29.6 MB - ★★★★★ - 119 ratingsSelf-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Overcoming: The Inspiration
Next Episode: Looking at the Whole Picture
More About Katie Bramlett
Katie Bramlett started WeShape with the intention of advocating for people to stop focusing on the number on the scale and instead put their energy and efforts towards something more meaningful. Her entire product is rooted in intention, movement, community, and beliefs. Katie has a passion for bringing awareness to the toxic expectations placed on people in the fitness industry and believes that if we all unsubscribe to those messages we can pave a new path that's rooted in self acceptance, care, and kindness.
WeShape is combing technology, kinesiology, and psychology to reshape how and more importantly, why we exercise.
All social handles are @weshape and @weshapepodcast