How to Go from Surviving to Thriving in Your Health with Shannon Parker

This episode holds the keys to finally achieving and sustaining your healthy lifestyle goals. No more pouring money, time, and energy into temporary fixes that leave you feeling defeated and unable to break loose from the cycle.  I am chatting with business and lifestyle coach, Shannon Parker. She shares how a health diagnosis lit a fire within her to become a fierce advocate for herself and take ownership of her health.  Her story, hard-earned wisdom, and practical steps will inspire you to hit the healthy lifestyle "restart" button.  She also shares, what I believe to be, a priceless, no money, super simple tip that will help you start losing weight, relieve chronic pain, and help clear your mind----today!

About Shannon Parker:
Shannon offers vibrant wellness experiences, dynamic fitness accountability, and a dynamic four-week Nourish program so that her clients can thrive from the inside out. Her drive to see women succeed has come out of navigating her own emotional and physical challenges with hypothyroidism, then Hashimoto’s within a span of two years-all while experiencing motherhood and ​leading executively. Hashimoto’s is an autoimmune condition where the body attacks the thyroid. Through nourishing foods and lifestyle changes, Shannon figured out her own body’s unique triggers. She discovered that health is uniquely personal and absolutely tangible!

Connect with Shannon:
Website // Instagram // Facebook
https://www.shannonparker.org/work-with-shannon- Mentoring, Nourish Program, & 1:1 Coaching

Connect with Latasha:
Website// Instagram// Join the Community: We are Stronger Together

Mentioned in this episode:
3 John 1:2
Psalm 103:5
Siete Tortilla Chips
Let's Get Loud- JLo