Reminder for Replenishment
Outgrow The Grind
English - March 28, 2022 13:48 - 7 minutes - 12.8 MB - ★★★★★ - 56 ratingsSelf-Improvement Education Health & Fitness Mental Health boundaries growth health selfimprovement mental Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Enjoyment Over Expectations
Next Episode: Your Values Have Value
This week, I share how an unexpected migraine headache reminded me of what best replenishes me.
🌱 In this episode, you’ll learn:
What fills up my tank when I’m on empty. A clip from Senator Cory Booker's remarks acknowledging Judge Ketanji Brown Jackson during her Supreme Court confirmation hearing last week. Reflection invitation: create your own “Replenishment Reminder” list so it’s ready when you need it. It can be so hard to remember what replenishes us when we’re feeling especially depleted!
🌱 Seeds planted in this episode:
Schedule a 30-minute sample coaching session with me: https://bit.ly/samplecoachingsesh Create a To Do List that lights you up instead of bums you out - check out the workshop.
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