The Doer, with co-host Heather Tolley-Bauer

Decode Your Burnout (formerly Optimize Your Life)

English - October 31, 2023 13:00 - 44 minutes - 50.8 MB - ★★★★★ - 4 ratings
Mental Health Health & Fitness Business Careers mentalhealth anxiety burnout burnoutprevention burnoutrecovery mindset stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Feeler, with co-host Heather Tolley-Bauer

Next Episode: Emma Codd: The Silent Struggles: Women, Work, and and Well-Being

Are you someone who is always running around with your hair on fire? In this episode, we discuss the characteristics of a Doer. Find out what leads Doers to burn out, how it manifests, what they can do to lead a more balanced life, and the benefits they bring to the workplace.

1) To find out how you can have Dr. Sharon & Heather do an entertaining burnout presentation for your organization: https://bit.ly/crackupyourcode

2) Download a Copy of the Burnout Checklist: https://www.drsharongrossman.com/burnoutchecklist

3) Sign up for a FREE Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com

4) Take the first step to Decode Your Burnout: http://decodeyourburnout.com