Sharon Fekete: This is Not Trauma Olympics
Decode Your Burnout (formerly Optimize Your Life)
English - June 06, 2023 12:30 - 31 minutes - 26.3 MB - ★★★★★ - 4 ratingsMental Health Health & Fitness Business Careers mentalhealth anxiety burnout burnoutprevention burnoutrecovery mindset stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Why do we keep attracting drama into our lives? Unresolved trauma may be the hidden culprit. In this episode, we explore the connection between unresolved trauma and burnout, and how escapism can become a vicious cycle. From personal experiences of overcoming addiction and depression to finding resilience and creating a healthier workplace, our guest Sharon Fekete delves into the transformative power of healing. Remember, it's not about competing in the Trauma Olympics, but rather understanding ourselves and breaking free from the patterns that keep us stuck in drama.
About Sharon:
Sharon Fekete, Founder of The Doctor Whisperer & 13th Ave Media, guides physicians with strategic whispers and amplifies businesses through social media. She published 'The Broken Road to Mental Health, in Life & Business' and speaks on mental health in the workplace, sharing her struggles with addiction and depression. Sharon also speaks at medical conferences on hospitality in healthcare, building dream teams, and branding. As a podcast host, award recipient, wife, stepmom, fur baby mom, and avid bike rider, Sharon embraces the notion that we are all on a lifelong journey of growth.
Resources:
1) “Just Google her name”
2) Sign up for a free Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com
3) Take the first step to decode your burnout: http://decodeyourburnout.com