Julian Reeve: The Flip Side of Perfectionism
Decode Your Burnout (formerly Optimize Your Life)
English - September 19, 2023 13:00 - 44 minutes - 51.2 MB - ★★★★★ - 4 ratingsMental Health Health & Fitness Business Careers mentalhealth anxiety burnout burnoutprevention burnoutrecovery mindset stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dr. Betsy Guerra: How to rise above adversity in 5 steps
Julian Reeve unexpectedly went from Broadway to burnout. When the stress of his work led to a heart attack, Julian changed his tune. Now he challenges society's approach to perfectionism. Tune in for a profound exploration of stress, burnout, and the pursuit of a healthier, more sustainable way of life.
1) Watch Julian’s TED talk: https://www.youtube.com/watch?v=mi-kD8_dyKw
2) Check out Julian’s website: https://www.perfectequilibrium.co/
3) Download a Copy of the Burnout Checklist: https://www.drsharongrossman.com/burnoutchecklist
4) Sign up for a FREE Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com
5) Take the first step to Decode Your Burnout: http://decodeyourburnout.com