Optimal Living Daily
2,877 episodes - English - Latest episode: 7 days ago - ★★★★★ - 2 ratingsJoin award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time.
Listen now, and become an OLD friend--your optimal life awaits...
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Episodes
2824: Everything is a Choice by Cylon George of Spiritual Living For Busy People on How To Feel More Empowered
July 08, 2023 07:00 - 8 minutesCylon George of Spiritual Living for Busy People shares why everything is a choice. Episode 2824: Everything is a Choice by Cylon George of Spiritual Living For Busy People on How To Feel More Empowered Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gain perspective on life’s opportunities and challenges. The mission of his blog is to help busy people thrive in their spiritual lives so they can liv...
2823: 7 Critical Truths We Forget All Too Soon by Angel Chernoff on Getting Rid of The Overwhelmed Brain
July 07, 2023 07:00 - 9 minutesAngel Chernoff of Marc and Angel shares 7 critical truths we forget all too soon Episode 2823: 7 Critical Truths We Forget All Too Soon by Angel Chernoff on Getting Rid of The Overwhelmed Brain Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and t...
2822: Perfectly Hidden Depression (AKA Trauma-Based Perfectionism): Four Basic Ways To Heal by Dr. Margaret Rutherford
July 06, 2023 07:00 - 10 minutesDr. Margaret Rutherford discusses perfectly hidden depression Episode 2822: Perfectly Hidden Depression (AKA Trauma-Based Perfectionism): Four Basic Ways To Heal by Dr. Margaret Rutherford Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes lis...
2821: Mind Mapping as a Transformational Tool by Kathy Robinson of Athena Wellness
July 05, 2023 07:00 - 11 minutesKathy Robinson of Athena Wellness talks about mind mapping Episode 2821: Mind Mapping as a Transformational Tool by Kathy Robinson of Athena Wellness Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness of Fortune 500 companies. She was a Chief Audit Executive and Chief Risk Officer before turning the lens from professional assessments to persona...
2820: Who Says We Have To Be Happy All the Time? by Lynn Newman with Tiny Buddha on Accepting Your Feelings
July 04, 2023 07:00 - 11 minutesLynn Newman with Tiny Buddha asks if we really have to be happy all the time Episode 2820: Who Says We Have To Be Happy All the Time? by Lynn Newman with Tiny Buddha on Accepting Your Feelings Tiny Buddha has been helping people heal, grow, and find peace since 2009. The site features stories and insights from people of all ages, from all over the globe. For daily wisdom, follow Tiny Buddha on Twitter, Facebook and Instagram, or subscribe to the blog. And be sure to check out Tiny Buddha’s In...
2819: How Simplicity Saved My Life by Courtney Carver on The Benefits of Living a Simple Life
July 03, 2023 07:00 - 10 minutesCourtney Carver of Be More With Less talks about how simplicity saved her life Episode 2819: How Simplicity Saved My Life by Courtney Carver on The Benefits of Living a Simple Life Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all....
2818: The One Fight All Couples Have Before Tying the Knot by Liz Higgins with The Gottman Institute
July 02, 2023 07:01 - 9 minutesLiz Higgins with The Gottman Institute elaborates on the one fight all couples have before getting married. Episode 2818: The One Fight All Couples Have Before Tying the Knot by Liz Higgins with The Gottman Institute The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to ...
2817: [Part 2] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport
July 02, 2023 07:00 - 10 minutesCal Newport of the Study Hacks blog shares his thoughts on great teachers and the remarkable life. This is part 2 of 2. Episode 2817: [Part 2] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to studying the ...
2816: [Part 1] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport
July 01, 2023 07:00 - 8 minutesCal Newport of the Study Hacks blog shares his thoughts on great teachers and the remarkable life. This is part 1 of 2. Episode 2816: [Part 1] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to studying the ...
2815: How to Change Every Part of Your Life With Tiny Habits by Kalen Bruce of Money Mini Blog
June 30, 2023 07:00 - 10 minutesKalen Bruce talks about how to change your life with tiny habits Episode 2815: How to Change Every Part of Your Life With Tiny Habits by Kalen Bruce of Money Mini Blog Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing informative, entertaining, mini blogs to help you with your finances. Finance...
2814: Dreams and Goals: Why They Matter by Danae Smith on Pursuing the Life You Want
June 29, 2023 07:00 - 8 minutesDanae Smith of This Wondrous Life talks about the importance of dreams and goals Episode 2814: Dreams and Goals: Why They Matter by Danae Smith on Pursuing the Life You Want Danae Smith is East Coast born and raised, but a West Coast girl at heart, She is the founder of This Wondrous Life, a lifestyle blog, rooted in pursuing a life lived simply, slowly, and with community. Over the years, Danae has found her heart pulled so strongly towards living a slower, more simple life. In a time where ...
2813: 7 Ways to Practice Self-Love When You’ve Had a Bad Day by Rachael Kable on Improving Your Mood After a Tough Day
June 28, 2023 07:00 - 10 minutesRachael Kable shares 7 ways to practice self-love when you've had a bad day Episode 2813: 7 Ways to Practice Self-Love When You’ve Had a Bad Day by Rachael Kable on Improving Your Mood After a Tough Day Rachael Kable is the vibrant and warm-hearted creator of The Mindful Kind podcast. Described by her listeners as “genuine, down-to-earth and encouraging”, Rachael is passionate about empowering people around the world to live more mindfully in fun, simple and meaningful ways. With a Bachelor o...
2812: Psychological Honesty: The Road To Self-Actualization by Margo Aaron of That Seems Important
June 27, 2023 07:00 - 10 minutesMargo Aaron of That Seems Important talks about being honest with yourself Episode 2812: Psychological Honesty: The Road To Self-Actualization by Margo Aaron of That Seems Important Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the prestigious Walker Award. In 2017 she founded The Arena, the first virtual coworking space for solopreneurs. She's a regular contributor to Inc and lives in Jersey City as a Daywalker. The original post is located...
2811: Jumpstart Your Decluttering by Rachel Jones of Nourishing Minimalism on How to Get Started With Cleaning
June 26, 2023 07:00 - 9 minutesRachel Jones of Nourishing Minimalism helps you jumpstart your decluttering Episode 2811: Jumpstart Your Decluttering by Rachel Jones of Nourishing Minimalism on How to Get Started With Cleaning Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home. Her goal for pursuing minimalism was to find contentment and joy in spending time with family and being able to focus on Christ. What she found was that minimalism wasn...
2810: Do Alternative Therapies for Weight Loss Like Acupuncture, Hypnosis, and Reiki Work?
June 25, 2023 07:01 - 9 minutesAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2810: Q&A - Do Alternative Therapies for Weight Loss Like Acupuncture, Hypnosis, and Reiki Work? Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
2809: From Ignorance to Mastery: How Adults Learn by Seth Sinclair with MichaelMehlberg.com on Personal Growth Pursuit
June 25, 2023 07:00 - 9 minutesSeth Sinclair with MichaelMehlberg.com shares how adults learn. Episode 2809: From Ignorance to Mastery: How Adults Learn by Seth Sinclair with MichaelMehlberg.com on Personal Growth Pursuit Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, Modern da Vinci has been called "The Owners Manual to an Awesome Life" and helps high-achieving entrepreneurs master their life and business - crushing their goals, l...
2808: Happy With The Best Possible Option by Tynan on How To Be More Optimistic & Be A Positive Person
June 24, 2023 07:00 - 10 minutesTynan on being happy with the best possible option. Episode 2808: Happy With The Best Possible Option by Tynan on How To Be More Optimistic & Be A Positive Person Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. The New York Times Bestseller “The Game” feature...
2807: The Passage of Time by Colin Wright of Exile Lifestyle on Being Present in Each Moment
June 23, 2023 07:00 - 9 minutesColin Wright of Exile Lifestyle talks about the passage of time Episode 2807: The Passage of Time by Colin Wright of Exile Lifestyle on Being Present in Each Moment Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful in how he consumes. He t...
2806: Live an Interesting Life (Not Just a Happy One) by Mike of This Evergreen Home on Making Good Life Choices
June 22, 2023 07:00 - 9 minutesMike of This EverGreen Home talks about why you should live an interesting life, not just a happy one Episode 2806: Live an Interesting Life (Not Just a Happy One) by Mike of This Evergreen Home on Making Good Life Choices Mike and Mollie met in college. They both arrived a week early for their freshman year at Messiah College for a grueling week of cross-country camp. Between logging endless miles on the trails and getting to know his teammates, Mike took a noticing to Mollie. It would be m...
2805: Simple Living Isn’t Complicated. Modern Life Just Makes It Sound Like It Is by Charlie Brown
June 21, 2023 07:00 - 9 minutesCharlie Brown of Simple and Straightforward talks about how easy it is to live a simple life Episode 2805: Simple Living Isn’t Complicated. Modern Life Just Makes It Sound Like It Is by Charlie Brown Simple and Straightforward questions everything we think of as normal. This publication may have its roots in minimalism and simple living, but it goes so much beyond decluttering and living with less. It's about deciphering the complexities of modern life one article at a time. It covers: Cult...
2804: Why It’s Okay to Feel Bad About Certain Things by Dr. Lisa Firestone of PsychAlive on Accepting Bad Feelings
June 20, 2023 07:00 - 12 minutesDr. Lisa Firestone talks about why it's ok to feel bad about certain things Episode 2804: Why It’s Okay to Feel Bad About Certain Things by Dr. Lisa Firestone of PsychAlive on Accepting Bad Feelings Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has p...
2803: How to Develop a Positive Outlook on Life by Rebecca Crespo of Minimalism Made Simple
June 19, 2023 07:00 - 9 minutesRebecca Crespo of Minimalism Made Simple talks about how to develop a positive outlook on life Episode 2803: How to Develop a Positive Outlook on Life by Rebecca Crespo of Minimalism Made Simple Rebecca is a New York native living in Spain. She started her journey of minimal living 3 years ago, when she decided to leave the soul-sucking corporate world and fit only her essential items into a small red carry-on, to fulfill her lifelong dream of traveling the world. Within those 3 years she lea...
2802: The Importance of Job Satisfaction in Pursuit of Early Retirement by Craig Stephens of Retire Before Dad
June 18, 2023 07:01 - 12 minutesCraig Stephens of Retire Before Dad talks about how important it is to be satisfied with our work as we plan to retire early. Episode 2802: The Importance of Job Satisfaction in Pursuit of Early Retirement by Craig Stephens of Retire Before Dad Craig Stephens of Retire Before Dad is a 43-year-old IT professional, investor, and blogger based in the Washington, DC metro area. His primary financial goal is to retire at age 55, one year before his Dad retired. He writes about how to build income ...
2801: One Incredible Way to Make a Difference by Jeff Goins on Contribution and Ethics as a Business Owner
June 18, 2023 07:00 - 11 minutesJeff Goins of Goins Writer shares one incredible way to make a difference Episode 2801: One Incredible Way to Make a Difference by Jeff Goins on Contribution and Ethics as a Business Owner Jeff Goins is the best-selling author of five books including The Art of Work and Real Artists Don't Starve. On his blog, he shares his thoughts on writing, life, and creative work. The original post is located here: https://goinswriter.com/make-difference/ Visit Me Online at OLDPodcast.com Interested in ...
2800: Mind Over Matter - The Freeing Nature of Thinking About "Losing Everything" by Helene Massicotte
June 17, 2023 07:00 - 10 minutesHelene Massicotte of Free To Pursue talks about how freeing it can be to lose everything Episode 2800: Mind Over Matter - The Freeing Nature of Thinking About "Losing Everything" by Helene Massicotte Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has to offer and who has built a life that enables her to do just that. No more, no less. She chose to retire from corporate life in her mid...
2799: Peak Experience and the True You by Richard Paterson on Being Present With Your Experiences
June 16, 2023 07:00 - 11 minutesRichard Paterson of Think Less and Grow Rich talks about peak experiences Episode 2799: Peak Experience and the True You by Richard Paterson on Being Present With Your Experiences Richard is an ex-monk, meditation teacher, transformational coach and author of two books, “Kick The Thinking Habit” and “Awaken The Happy You.” After almost four decades of spiritual exploration and self-discovery, it’s now his passion to share with others some of the spiritual nuggets he’s unearthed along the way....
2798: Try This the Next Time You Want to Change a Habit by Sara Stanizai on How to Stick to Habits
June 15, 2023 07:00 - 9 minutesSara Stanizai of Prospect Therapy gives you advice for habit change Episode 2798: Try This the Next Time You Want to Change a Habit by Sara Stanizai on How to Stick to Habits Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and...
2797: Get Comfortable With Being Uncomfortable by Nir Eyal on the Benefits of Pain and Discomfort
June 14, 2023 07:00 - 12 minutesNir Eyal talks about getting comfortable with discomfort Episode 2797: Get Comfortable With Being Uncomfortable by Nir Eyal on the Benefits of Pain and Discomfort Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at ...
2796: Who is the Author of Your Desires? By Ira Israel on Understanding Your Drives
June 13, 2023 07:00 - 11 minutesIra Israel asks who the author of your desires is Episode 2796: Who is the Author of Your Desires? By Ira Israel on Understanding Your Drives Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical Counselor (LPCC #31) and Licensed Marriage and Family Therapist (LMFT #50646), teaching sold-out transformational workshops, producing a series of best-selling mindfulness DVDs, and writing about psychology, philosophy, Buddhism, yoga, film, art, music & lite...
2795: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Needed
June 12, 2023 07:00 - 10 minutesVictoria Brauer with No Sidebar talks about 5 challenges of being a minimalist Episode 2795: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Needed No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of y...
2794: Here's To More Mindful Relationships by Melani Schweder of A Brighter Wild on Being Intentional with Loved Ones
June 11, 2023 07:01 - 10 minutesMelani Schweder of A Brighter Wild emphasizes the value of mindful relationships. Episode 2794: Here's To More Mindful Relationships by Melani Schweder of A Brighter Wild on Being Intentional with Loved Ones Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainab...
2793: [Part 2] Self-Acceptance vs. Personal Growth by Steve Pavlina on Self Improvement
June 11, 2023 07:00 - 11 minutesSteve Pavlina shares his thoughts on self-acceptance versus personal growth. This is Part 2 of 2. Episode 2793: [Part 2] Self-Acceptance vs. Personal Growth by Steve Pavlina on Self Improvement Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help t...
2792: [Part 1] Self-Acceptance vs. Personal Growth by Steve Pavlina on Self Improvement
June 10, 2023 07:00 - 10 minutesSteve Pavlina shares his thoughts on self-acceptance versus personal growth. This is Part 1 of 2. Episode 2792: [Part 1] Self-Acceptance vs. Personal Growth by Steve Pavlina on Self Improvement Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help t...
2791: If You’re Busy, You’re Doing Something Wrong: The Surprisingly Relaxed Lives of Elite Achievers by Cal Newport
June 09, 2023 07:00 - 9 minutesCal Newport of the Study Hacks blog talks about how being busy doesn't always lead to better results Episode 2791: If You’re Busy, You’re Doing Something Wrong: The Surprisingly Relaxed Lives of Elite Achievers by Cal Newport Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to studying the theoreti...
2790: Why You Can’t Stop Thoughts, But You Can Stop Suffering by Richard Paterson on How to Manage Overthinking
June 08, 2023 07:00 - 11 minutesRichard Paterson of Think Less and Grow Rich on why you can't stop thoughts, but you can stop suffering Episode 2790: Why You Can’t Stop Thoughts, But You Can Stop Suffering by Richard Paterson on How to Manage Overthinking Richard is an ex-monk, meditation teacher, transformational coach and author of two books, “Kick The Thinking Habit” and “Awaken The Happy You.” After almost four decades of spiritual exploration and self-discovery, it’s now his passion to share with others some of the spi...
2789: How My Personal Hairdresser Drama Led Me To Enlightenment by Rose Lounsbury
June 07, 2023 07:00 - 9 minutesRose Lounsbury on how she found enlightenment through her hairdresser Episode 2789: How My Personal Hairdresser Drama Led Me To Enlightenment by Rose Lounsbury Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their homes, workspaces, and more importantly–their minds–by letting go of the excess stuff that gets in the way. Rose started her own simplici...
2788: 7 Things to Stop Worrying About Today by Marc Chernoff on Reducing Your Anxiety
June 06, 2023 07:00 - 10 minutesMarc Chernoff shares 7 things to stop worrying about Episode 2788: 7 Things to Stop Worrying About Today by Marc Chernoff on Reducing Your Anxiety Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting h...
2787: The Exponential Benefits of Minimalism by Anthony Ongaro
June 05, 2023 07:00 - 10 minutesAnthony Ongaro of Break the Twitch talks about the exponential benefits of minimalism. Episode 2787: The Exponential Benefits of Minimalism by Anthony Ongaro on How Does Minimalism Work After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Br...
2786: Making Peace with Your Body by Rachel Trotta on The Paradox of the Perfect Body
June 04, 2023 07:01 - 11 minutesRachel Trotta talks about the essential process of making peace with your body. Episode 2786: Making Peace with Your Body by Rachel Trotta on The Paradox of the Perfect Body Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results. The original post is located here...
2785: Meditation: Make It What You Want It To Be - A Personal Experience of Meditation by Amy Pawlukiewicz
June 04, 2023 07:00 - 8 minutesAmy Pawlukiewicz with If It Brings You Joy shares a personal experience of meditation. Episode 2785: Meditation: Make It What You Want It To Be - A Personal Experience of Meditation by Amy Pawlukiewicz Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passio...
2784: Three Mistakes. The Path to Success by James Altucher on How To Lead A Successful Life & Personal Growth
June 03, 2023 07:00 - 11 minutesJames Altucher shares his thoughts on the path to success. Episode 2784: Three Mistakes. The Path to Success by James Altucher on How To Lead A Successful Life & Personal Growth James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named hi...
2783: How to Increase Your Entire Family’s Productivity by Kalen Bruce
June 02, 2023 07:00 - 10 minutesKalen Bruce talks about how to increase your family's productivity Episode 2783: How to Increase Your Entire Family’s Productivity by Kalen Bruce Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing informative, entertaining, mini blogs to help you with your finances. Finances can be intimidating,...
2782: Transcending Imaginary Cages by Kathy Robinson of Athena Wellness on Breaking Free From Your Struggles
June 01, 2023 07:00 - 11 minutesKathy Robinson of Athena Wellness talks about transcending imaginary cages Episode 2782: Transcending Imaginary Cages by Kathy Robinson of Athena Wellness on Breaking Free From Your Struggles Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness of Fortune 500 companies. She was a Chief Audit Executive and Chief Risk Officer before turning the len...
2781: I've Spent My Whole Life Searching Desperately by Krista O'Reilly-Davi-Digui of A Life in Progress
May 31, 2023 07:00 - 10 minutesKrista O'Reilly-Davi-Digui of A Life In Progress talks about what she's been searching for her whole life Episode 2781: I've Spent My Whole Life Searching Desperately by Krista O'Reilly-Davi-Digui of A Life in Progress Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: Yo...
2780: Why We Don’t Need to Try So Hard to Be Happy by Victoria Cox with Tiny Buddha
May 30, 2023 07:00 - 10 minutesVictoria Cox with Tiny Buddha talks about why we don't need to try so hard to be happy Episode 2780: Why We Don’t Need to Try So Hard to Be Happy by Victoria Cox with Tiny Buddha Tiny Buddha has been helping people heal, grow, and find peace since 2009. The site features stories and insights from people of all ages, from all over the globe. For daily wisdom, follow Tiny Buddha on Twitter, Facebook and Instagram, or subscribe to the blog. And be sure to check out Tiny Buddha’s Inner Strength J...
2779: 4 Ways to Tackle House Clutter by Kumiko on Minimizing and Strategies For Cleaning Your House
May 29, 2023 07:00 - 10 minutesKumiko of The Budget Mom shares 4 ways to tackle house clutter Episode 2779: 4 Ways to Tackle House Clutter by Kumiko on Minimizing and Strategies For Cleaning Your House Kumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited Financial Counselor. The Budget Mom exists to empower women to build a life they love on a budget they understand and can afford. The original post is located here: https://www.thebudgetmom.com/save-yourself-from-the-clutter/ ...
2778: When Should You Start Saving For Retirement by Francisco Maldonado of The Finance Twins
May 28, 2023 07:01 - 11 minutesFrancisco Maldonado of The Finance Twins tells you when you should start saving for retirement. Episode 2778: When Should You Start Saving For Retirement by Francisco Maldonado of The Finance Twins Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to think that too. After working incredibly hard and catching several lucky breaks, we realized so many people are looking for ways to learn about personal finance, how t...
2777: You Don't Control The Outcomes Of Your Life, Principles Do. by Benjamin Hardy on Creating Healthy Habits
May 28, 2023 07:00 - 10 minutesBenjamin Hardy shares why you don't control the outcomes of your life, principles do. Episode 2777: You Don't Control The Outcomes Of Your Life, Principles Do. by Benjamin Hardy on Creating Healthy Habits Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "...
2776: Solving Non-Existent Problems by Tynan on Doing More Deep & Focused Work & Productivity
May 27, 2023 07:00 - 8 minutesTynan shares his thoughts on solving non-existent problems. Episode 2776: Solving Non-Existent Problems by Tynan on Doing More Deep & Focused Work & Productivity Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. The New York Times Bestseller “The Game” featured...
2775: Nobody Knows the Future, So Focus on What Doesn't Change AND Think Like a Bronze Medalist, Not Silver by Derek Sivers
May 26, 2023 07:00 - 8 minutesDerek Sivers shares two short posts covering why we should focus on what doesn't change and how to think like a bronze medalist Episode 2775: Nobody Knows the Future, So Focus on What Doesn't Change AND Think Like a Bronze Medalist, Not Silver by Derek Sivers Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving ...