Guided Meditation: Cultivating intention through attention

In this 20 minute meditation Dustin Guinee guides practitioners through the transformative power of setting and living with intention. Dustin guides meditators on a journey of examining who they are, identifying their truest intentions that align with their values, connecting the head and heart through intuition, becoming mindful of the inner connection with all life and using imagination to create new realities for one's self. At the end of the session Dustin shares his latest poem "Intention Through Attention" capturing the transformational potential of this intention practice.

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