Sam Webb | Self care, checking in and moving on from the outdated versions of masculinity

Open Minded

English - September 08, 2021 22:27 - 56 minutes - 42 MB - ★★★★★ - 1 rating
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Previous Episode: #16. Georgie Harman, CEO of Beyond Blue | Vulnerability is your superpower

Next Episode: #18. Lockdown coping strategies & the importance of checking in | RU Ok Day 2021

In support of RU Ok Day 2021, Sir John Kirwan checks in with Australian actor, speaker and entrepreneur Sam Webb. Well known from Neighbours, Home & Away and a popular contestant on Survivor, Sam shares why he always prioritises self care, the tips he has for practicing vulnerability, how to really check in with a mate and the incredible story and work he is doing with Livin, the mental health charity he co-founded in 2013.

This chat is packed full of advice for practicing vulnerability and being the safest version of ourselves. Enjoy!

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