Episode 45: 4 Ways Guys Can Enhance Their Sex Life

One Small Bite

English - August 26, 2020 09:00 - 40 minutes - 28.1 MB - ★★★★★ - 43 ratings
Nutrition Health & Fitness Education Self-Improvement anti-diet nutrition fitness health wellness internal weight loss chronic illness men's health mindful eating intuitive eating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 44: Avoid Cooking and Still Eat Healthy with guest Jessica Todd

Next Episode: BONUS Episode 46: Friday Food Hack - Is a Keto Diet Right for You?

Yes, you read it right, we’re talking about men and ways to enhance their sex life! It’s information you are NOT going to see in popular magazines or websites. I interview Patrick Bryant, owner of The Peaceful Place. In this episode Patrick and I discuss the particulars around 4 mindful techniques guys can enhance their sex life with. Listen in as we discuss the 4 P’s and much more.

Mindful Techniques –The 4P’s to Mindfully Enhance Your Sex Life

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As we discuss the impact of quarantine measures from COVID19 we will hit key points like being at home with the same people, doing the same things, feeling some boredom, and additional stress. One factor that falls into play is sex. I’ve heard reports of and read a spectrum of experiences during the pandemic, from nothing has changed to having way more sex, to being so irritated that they’re losing interest in their partner, and noticing difficulty in being aroused by them.

For show notes, links, and more info please click here to visit the website. We discuss so much more!