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Ep 52: Is It Safe to Go Back to Your Gym? What to Consider with Guest Jason Varley
One Small Bite
English - September 30, 2020 09:00 - 40 minutes - 28.1 MB - ★★★★★ - 43 ratingsNutrition Health & Fitness Education Self-Improvement anti-diet nutrition fitness health wellness internal weight loss chronic illness men's health mindful eating intuitive eating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Are you itching to go back to the gym, but nervous about whether it is safe to go back in this COVID environment? Me too! Or, maybe you already have.
Well, in this episode I bring my guest Jason Varley, owner of LivFitness in Atlanta GA, to tell us what to look for and how he’s doing it right. Going above and beyond to keep his members safe, but knowing in the long-run that those extra steps make a difference, not just with his members, but his staff and the community as well. We also get to hear from Jason what are essential ingredients in successful fitness routines, and in people staying healthy.
Essential Ingredients to Healthy Fitness
Here’s One Gym Doing COVID Safety Right!
Jason talks to us about how he’s going above and beyond what CDC guidelines for gyms and fitness centers are asking for, because in his works “working out isn’t just about fitness, we’re a gym about health and wellness” in other words it’s about creating an environment of health and wellness. It’s about the right balance of safety AND convenience for the gym members and staff. Here are a few key steps Jason is taking at LivFitness
No Sign-up Fee
Best part is that Jason is offering an awesome deal.
Go to this link – livfitness.us/onesmallbite – to sign-up to LivFitness and he’ll waive the sign-up fee! What!? That’s a savings of $60 – take advantage of this great deal today! Then stay tuned to the end of the show to hear what we have in store for you next week!
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Remember - Chop the diet mentality; Fuel Your Body; and Nourish Your Soul