One More Thing Before You Go
365 episodes - English - Latest episode: 8 months ago -Join host Michael R. Herst and a variety of unique guests on this weekly Society and Culture Podcast offering thought-provoking discussions on topics ranging from pop-culture to the metaphysical. Get ready for entertaining, inspiring, and educational conversations that leave you with that “One More Thing Before You Go" – a memorable takeaway that expands your perspective and enriches your understanding. Delve into a captivating journey through life, culture, and the mysteries of the universe and the human experience.
From intellectual stimulation to philosophical insights, "One More Thing Before You Go" is your gateway to a fascinating exploration of life's wonders. Tune in and unlock the hidden depths of existence, as we embrace the extraordinary possibilities that await us in the universe and within ourselves! Follow us on Instagram: @Beforeyougopodcast ℗ © 2010-2023
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Episodes
That Thing About Human Nature
January 14, 2021 09:30 - 40 minutes - 36.9 MBOn this episode we are going to learn how Elliot Conner, a young man who before the age of 18, took a love of nature and animals and turned it into a global empire of conservation and education. The Human Nature Project was developed by this aspiring young conservationist, photographer and leader. We discuss his passion, motivation and being an advocate for change; his work with organizations spanning local grassroots startups and established international names. How his life goal is to disp...
That Thing About Going The Show Must Go On
January 12, 2021 07:30 - 2 minutes - 2.3 MBHey one more thing before you go, just wanted to let you know that there will not be an episode today Tuesday January 12th , because I’m getting ready for a major surgery. So for the next 6 to 8 weeks I’m going to only be able to upload to release one episode a week. I am thoroughly loving bringing you to guest week with some great people great content and great opportunity to learn to share to partake in peoples journeys do you laugh cry hate love and contemplate. I have been lucky enough to...
That Thing About Cerebral Palsy
January 07, 2021 09:30 - 1 hour - 58.1 MBIn this episode we have a conversation with a woman who shares her journey with Cerebral Palsy, retiring as a music teaching, becoming a podcaster, a writer, as well as currently in University to become a journalist. Her mission is to help others with physical and mental disabilities to find their voices through written or spoken word, using today's assistive technologies as needed. Her journey including being emotionally abused, and developing her podcast, Ask Win which is about celebrating...
That Thing About 10 Principles to an Extraordinary Life
January 05, 2021 09:30 - 1 hour - 59.5 MBIn this episode we are going to hear the personal journey of a man that survived a rare form of cancer, only to have cancer return with a vengeance. We are going to learn how embracing the hard, difficult and uncomfortable times we all experience in our lives can be used to make us stronger and more determined and what motivates him every day to live life to the fullest. My guest is Terry Tucker, he has been an NCAA Division I College basketball player, a Citadel cadet, a Marketing executive...
That Thing About "I'm Dying To Tell You"
December 31, 2020 10:00 - 37 minutes - 34 MBIn this episode were going to learn what it's like to have ALS, (Amyotropic Lateral Sclerosis) also known as Lou Gehrig's disease. We are having a conversation with a woman who is dying from ALS, yet encouraged to live life to the fullest. She has inspired by so much and learned to focus on the positive and remain hopeful about what time she has left. Lorri Knox Carey is going to tell us about her journey with ALS, her diagnosis of having a fatal disease where there is no cure, how she stil...
That Thing About Second Chances
December 29, 2020 09:30 - 44 minutes - 41 MBIn this episode we have a conversation with a woman who, in her youth, struggled in abuse and trauma, carrying the pain forth into adulthood. Hating life was her home and daily struggle until the day she decided to change her thoughts and beliefs and pursued love with a fervor that superseded everything else. Now her mission is to guide over a million individuals into the fullness of love so they can pursue their purpose with passion and love. She is passionate about others never having to g...
That Thing About Christmas Blessings
December 24, 2020 09:30 - 9 minutes - 8.76 MBIn this episode we have a conversation about how we’ve made it! We are almost through 2020! In spite of all the heartache and stress that this year has brought, we have reasons to celebrate also. Christmas is the time of year that is celebrated all over the world in a very unique and distinct way. Unfortunately in the past it’s gotten convoluted by commercialism. 2020 has been an unprecedented presentation of negativity, sorrow, loss, and more. because of what we’ve gone through this year, a...
That Thing About Beating the Odds Against Me
December 22, 2020 09:30 - 49 minutes - 45 MBIn this episode we are going to have a conversation with the son of a prominent Arabic linguist from Cairo, who at four years old, was left with his grandparents in post-WWII Germany, was neglected throughout his childhood and shuffled across Egypt, Germany, and London and was an isolated and depressed teen. He survived and overcame becoming a world-renowned surgeon specializing in Oncology and Nutrition. Dr Michael Marwan Meguid conducted research at Harvard's Massachusetts General, MIT, Br...
That Thing About Overcoming the Odds Against Me
December 22, 2020 07:30 - 49 minutes - 45 MBIn this episode we are going to have a conversation with the son of a prominent Arabic linguist from Cairo, who at four years old, was left with his grandparents in post-WWII Germany, was neglected throughout his childhood and shuffled across Egypt, Germany, and London and was an isolated and depressed teen. He survived and overcame becoming a world-renowned surgeon specializing in Oncology and Nutrition. Dr Michael Marwan Meguid conducted research at Harvard's Massachusetts General, MIT, Bri...
That Thing About Polarization in America
December 17, 2020 09:30 - 1 hour - 56.8 MBIn this episode we have a conversation about the political environment dehumanizing people, and how society has created the need to draw a line in the sand. We discuss whether or not policy be put the place over politics, and the Polarization of America. My guest is Nick Reed a grassroots activism trainer who delves deeper in all of these subjects. If you wanna learn more about what you can do to get involved and make your voice heard, you can find more about Nick By visiting https://standto...
That Thing About Divorce and The Single Dad
December 15, 2020 09:30 - 42 minutes - 39.2 MBIn this episode we have a conversation with Brett Allen, a single father, who moved to Northern California , became a wine broker and podcaster who shares his journey of divorce, self growth, PTSD, what it’s like being a single father ....and what family really means. He shares a secret he’s never told anyone about ... until now. Come on in and Join the the conversation !! If you want to listen to The Open Mic Podcast, you’ll find it on all your favorite listening programs as well as on his ...
That Thing About Music Being My Refuge
December 10, 2020 09:29 - 46 minutes - 42.3 MBIn this episode you are going to learn how to use music to soothe your soul, calm your mind, and tell your story in a unique way? We’re going to have a conversation with Karina Pardus a composer, solopreneur, and founder of Coy Compositions. She shares her personal journey of managing a family, a business that requires a lot of creativity, balancing her dreams, suffered loss along the way and still thrives among the chaos. She writes music for podcasts, video games, and more. Karina has been...
That Thing About Healing Naturally
December 07, 2020 09:30 - 56 minutes - 51.7 MBIn this episode we are going to go on a journey of healing our bodies with alternative methods. We’re going to learn how naturopathic medicine combines the wisdom of nature with the rigors of modern science, and how this approach can benefit your health management. My guest is Dr Faith Coats NMD who is a Naturopathic Medical Doctors. She is trained as primary care provider who diagnoses, treats and manages patients with acute and chronic conditions, while addressing disease and dysfunction a...
That Thing About Laughter Being The Best Medicine
December 03, 2020 09:30 - 1 hour - 56.3 MBIn this episode we are going to go on one man’s journey of loss that led to the courage to pursue stand-up Stand-up Comedy. We will learn that having loved ones pass away validates that your time here isn’t guaranteed and should give you a different perspective on life. to pursue what you want to do with it. We will discover in most cases laughter is the best medicine, and the loss of family and friends can motivate you to discover your passion. My guest is Robert Omoto. a stand-up comedian ...
That Thing About A Passion for Comedy
December 03, 2020 07:30 - 1 hour - 56.3 MBIn this episode we are going to go on one man’s journey of loss that led to the courage to pursue stand-up Stand-up Comedy. We will learn that having loved ones pass away validates that your time here isn’t guaranteed and should give you a different perspective on life. to pursue what you want to do with it. We will discover in most cases laughter is the best medicine, and the loss of family and friends can motivate you to discover your passion. My guest is Robert Omoto. a stand-up comedian o...
That Thing About Standing at the Crossroads of 50
November 30, 2020 09:30 - 55 minutes - 51 MBIn this episode we learn what you do when you're faced with turning 50 years old and your life needs to take a new direction. We also learn how you redefine yourself and move forward in life and create a new you. We’re going to have a conversation with Sheila Stone, an author, academic, comedian, and business owner who redefined herself when she turned 50 years old, and didn’t let life stand still. Sheila has a unique journey of learning, growing and changing over when life forces you to mak...
That Thing About Thanksgiving
November 26, 2020 09:30 - 8 minutes - 7.7 MBThanksgiving 2020 episode. Many of us are asking with everything going on in today's society, the unemployment, the hunger, the anger, the uncertainty, the hate and the rhetoric. Is it really worth celebrating? How hard is it to be happy during these trying times? 2020 has been an extremely difficult and turbulent year, between Covid19, the current administration's failure to act upon it appropriately, the millions upon millions of people who are out of work, and the families and individuals...
That Thing About Cancer and My Dad
November 24, 2020 09:30 - 27 minutes - 25.2 MBIn this episode we discuss a young woman’s journey with her dad who had cancer. We are going to answer What do you do when someone in your family has been diagnosed with Cancer? How do you manage losing someone like that? What happens when you or your family become caretakers? We are going to answer these questions and more when we talk to someone who unfortunately has lost her father to this devastating disease. My guest today is Amanda Steel … she’s a multi-genre author, whose love of writ...
That Thing About an Erotic Blueprint
November 19, 2020 09:30 - 46 minutes - 42.4 MBIn this episode we have a conversation about being stuck in your sexual relationship, learning how to communication and find erotic freedom in your relationships. And creating an erotic blueprint to guide you in your quest of exploration. We talk to a certified erotic blueprint coach and have an open conversation about sex, intimacy, and relationship. My guest in this episode is Jack Stone he is a leader of transformation and erotic freedom. He has been a 6-figure audio professional for over...
That Thing About The Mental Heads
November 17, 2020 09:30 - 1 hour - 59.9 MBIn this episode we are going to learn and understand what someone with a mental health issue goes through. We’re going to have a conversation with two people who bare their souls to us. We are going learn about what it’s like to have a mental illness in today’s society, and how it’s treated both in public health and in private health circles as we take a personal journey with two people who navigated mental health challenges here in the United States and in the UK. Pure fate brought Emma Br...
That Thing About Surviving a Stroke
November 12, 2020 09:30 - 34 minutes - 31.3 MBIn this episode we’re going to learn what happens when someone has a stroke. We’re going to learn from someone who experienced someone who has survived it We’re going to have a conversation about her journey from crawling across the floor to get help, to rehab, to neuroscience as well as how her husbands became a caretaker. She had suffered a major stroke in 2014, and applied her skills in planning and strategy as she strived to become whole. She never gave up. Over time she learned to walk ...
That Thing About An Immigrant To CEO
November 10, 2020 09:30 - 54 minutes - 50.1 MBIn this episode we’re going to learn about the unique a journey of a young immigrant that lived and worked in three countries. where in the process discovered his desire to succeed in life. How he learned the skills that he needed to go from special education classes to giving the commencement speech at his college graduation, to Entrepreneur and CEO of his own companies, and how that can benefit you. My Guest is Colin C Thompson a Canadian born Jamaican, is founder and CEO of Oligye Enterpr...
That Thing About The Family Secret
November 03, 2020 09:30 - 47 minutes - 43.3 MBIn this episode we talk about family secrets, the kind that nobody wants to tell for fear of shame and embarrassment. Should we should keep that family secret hidden from the world? Do we let it eat away at our soul every day? Or do we just do the right thing and tell the truth from the beginning. We’re also going to explore how family secrets can change the perception of reality to a point that it affects our lives and those around us negatively, and how to change that path. We are going to...
That Thing About The Feral Christian
October 29, 2020 09:30 - 53 minutes - 48.9 MBIn this episode we pull back the curtain on the Church and expose the fact that many Christians have major questions about what they are seeing happen in society today; racism, anger, hate, children being put in cages, and more. Do you want to know how to be the compassionate and kind person you should be? Do you want to know how to appropriately respond to these issues? We have a conversation with Eric Jackson, The Feral Christian, where he helps you understand that you are not alone, and t...
That Thing About Journaling My Pain Away
October 27, 2020 09:30 - 45 minutes - 42.1 MBIn this episode we are going to explore solutions for managing chronic pain in a very unique holistic way. We are going to understand what an elimination diet is, and how to implement it, and how to start a plan to manage our pain with Journaling. My guest in this episode is Jennifer Delaney, who is a Mother, a daughter, a sister, and takes care of a fur baby and as she says, an extroverted introvert with a Tiny House. At one time she was so sick she couldn’t even play with her daughter at t...
That Thing About What My Dreams are Telling Me
October 22, 2020 09:30 - 56 minutes - 51.7 MBIn this episode we going to learn what an Anam Cara is, and why they are an essential and integral part of our spiritual development. We are also going to learn how that soul friend can guide us in understanding what ours dreams are saying to us and how to listen to their guidance. My guest is Will Sharon who is an Anam Cara coach, and has been working with dreams since he was a young therapist at the Veterans Administration in Manhattan. Following 13 years of clinical work Will spent some t...
That Thing About a Resilient Heart
October 15, 2020 17:27 - 42 minutes - 38.9 MBIn this episode we share a personal journey of overcoming what life has thrown at you, how to find love after a negative relationship, and how to persevere through tough times and find love and happiness. My guest is Gabi Garland, a mother, a wife, a Relationship Coach, and a Podcast host for the Resilient Heart Podcast. Gabi shares her personal journey of growing up in a small town, the love of a large family, knowing she was adopted, going through a bad marriage, having a child to making...
That Thing About My Brother, Suicide, and Positive Change
October 13, 2020 09:30 - 55 minutes - 50.9 MBIn this episode and we're going to learn what it feels like to lose your brother to suicide, and how to take that negativity and turn it into a positive approach to loss and grief. In addition, we are going to understand how to be inspired to live life to the fullest, and to proactively help change people's perspective instead of waiting until they get suicidal tendencies, when we have a conversation with Ricardo Zulueta: a brother, son, father, husband, entrepreneur, and a successful busine...
That Thing About a Conversation With Papi Jae
October 06, 2020 09:30 - 53 minutes - 48.9 MBIn this episode we’re going to have an honest and open conversation in regard to today’s environment, whether or not we stepped back in time 50 or 60 years, and if The current state of politics has empowered and divided us as a country. We are going to sit down, have a cup of tea and talk with Papi Jae, a podcast host, entrepreneur, author, and an African American father, trying to raise his kids in today society, what the BLM movement means, and how we as a society need to unify in order t...
That Thing About My Sister, Lupus, and a Cure
September 29, 2020 09:30 - 50 minutes - 46.1 MBIn this episode we are going to see how the love of a sister with lupus, motivated a Registered Dietitian to find a way to stop Lupus in its tracks. In that process it changed her life’s purpose to building a company focused on reversing or eliminating chronic disease. We have a conversation with Alison Tierney, Registered Dietitian specializing in Oncology, and the founder of Wholesome LLC. a virtual based company working to improve the health and lifestyle with prevention, improvement, an...
That Thing About Managing Disease Through Diet
September 29, 2020 06:30 - 50 minutes - 46.1 MBIn this episode we are going to learn if we can reverse or eliminate a chronic disease with a plant-based diet, what it takes to transition to that diet, and if you have to give up everything you love in order to do it. We have a conversation with Alison Tierney, Registered Dietitian specializing in Oncology, and the founder of Wholesome LLC. a virtual based company working to improve the health and lifestyle with prevention, improvement, and management of common chronic health conditions. Al...
One More Thing Before You Go Throwback Thursday
September 24, 2020 09:30 - 7 minutes - 6.81 MBIn this episode we have a conversation about one of my favorite episodes from the near past, That Thing About a Passion For Music, with Jeffrey Bryan composer, musician, and band member of Eye of The Tiger iconic band of the 80's This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podcorn - https://podcorn.com/privacy
Over The Tea Cup- That Thing About Love
September 23, 2020 09:30 - 13 minutes - 12.3 MBWe have a conversation about what it's like to be married for 31 years, and share what Love is through the eyes of a child This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podcorn - https://podcorn.com/privacy
That Thing About The Demon That Followed Me Home
September 22, 2020 09:30 - 37 minutes - 34 MBIn this episode we learn what it’s like to see and feel a demon harassing a young woman, how she was able to finally release it. We are also going to understand a little more about the Asian perspective on Angels and Demons. Kate Emerald is from Seoul Korea, she is a healer, storyteller, and astrologer. She is the founder of Life Of Emerald, an online studio scaling global impact via introducing ancient wisdom, spirituality & cultures to people all walks of life to heal and improve their li...
That Thing About Seeing Dead People
September 17, 2020 09:30 - 1 hour - 58.3 MBIn this episode we are going to have a conversation with a woman that sees dead people. We’re going to learn about recognizing messages from our guardian angels, or loved ones that have passed on, and the power of meditation. Debbie Anderson is an internationally known clairvoyant born in England, she experienced spirit-communicating phenomenon from early childhood, saw people who had passed over, knew information about people that she could not have known otherwise, and could see future occ...
That Thing About Being a Young Comedian
September 15, 2020 09:30 - 37 minutes - 34.4 MBIn the Episode we are going to learn how to survive in stand up comedy, especially if you’re young and motivated. We have a conversation with Jacob Craig one of the youngest headlining comedians on the circuit in the south. We follow his journey as a comedian, what it’s like on the road going to different gigs, what’s the differences between that and an actor/musician, as well as what it's like doing comedy at such a young age, some of his comedic influences, and how COVID has affected the S...
Over The Teacup;The Demon Breath
September 12, 2020 04:12 - 23 minutes - 21.6 MBWelcome to order the tea cup in this episode we're gonna talk about upcoming episodes on One More Thing Before You Go Podcast, and the Last episode released; that Thing About Finding Happiness After Loss. On a side-note we identified it as episode 20 but in actuality is episode 22 because of the way Apple labels the episodes.We're also going to discuss a trilogy of episodes that are coming up with some interesting stuff in it including a never before heard clip of what we believe is a dark a...
That Thing About Finding Happiness After Loss
September 08, 2020 09:30 - 51 minutes - 47.2 MBWe have a conversation with Dr. Ashley Wellman, a criminologist, specializing in homicide, victimology, an advocate and scholar specializing in homicide; who becomes a victim herself in a tragic and devastating unexpected loss of her husband and father to their daughter. As a widow and single mother, she had to rebuild and redefine her life. Now, as author of the My Friend Fresno children's book series, she is creating a life full of magic for her family while spreading a message of love, ac...
Over the Teacup with Michael & Diane
September 03, 2020 10:00 - 11 minutes - 10.4 MBWe have a conversation about That Thing About Hunting Ghost and follow it up with a quick discussion about binge watching: a good thing or a bad thing. We share our thought and some secrets about some ghost hunting experiences. this episode might just open your eyes, and make you believe in ghost. In addition we discuss the good and bad of binge watching! I'm bored with it, Diane loves it. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com...
Over the Teacup with Michael & Diane: That Thing About Hunting Ghost
September 03, 2020 10:00 - 11 minutes - 10.4 MBWe have a conversation about That Thing About Hunting Ghost and follow it up with a quick discussion about binge watching: a good thing or a bad thing. We share our thought and some secrets about some ghost hunting experiences. this episode might just open your eyes, and make you believe in ghost. In addition we discuss the good and bad of binge watching! I'm bored with it, Diane loves it. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com...
That Thing About Hunting Ghosts
September 01, 2020 09:30 - 57 minutes - 53 MBIn this episode we learn what it takes to be a ghost hunter. We have a conversation with Kristy Sumner of Soul Sisters Paranormal. She is a professional Paranormal Investigator who, along with her sisters, has visited some of the most haunted places in the United States. She will share some stories about the Lizzie Bordon House (MA), the Trans Allegheny Lunatic Asylum (WV), the Villisca Ax Murder House (IA), the St. Augustine Lighthouse (FL), Brushy Mountain State Penitentiary (TN) and many ...
Over The Teacup with Michael & Diane
August 28, 2020 03:28 - 11 minutes - 10.6 MBIn this First Over The TeaCup With Michael and Diane episode, we discuss One More Thing Before You Go EPISODE 18: That Thing About a Passion For Music, with Jeffrey Bryan who went from young songwriter to actor back to music and being a band member of a legendary band! We discuss the likes, dislikes, what's coming up next on One More Thing Before You Go Podcast Don't forget to listen to One More Thing Before You Go Podcast Ep 18! Give us your thoughts [email protected] This podca...
That Thing About a Passion For Music
August 25, 2020 10:00 - 1 hour - 95.5 MBIn this episode we explore That Thing About A Passion For Music. We have a conversation with Jeffrey Bryan, Musician, Songwriter, Composer, and learn how as a young boy of 11 his musical aspirations sparked, and he never lost his devotion to create music. He was Playing clubs and locales on Sunset Strip since age 15, and got sidetracked by the glitz of glamour of Hollywood appearing in several legendary movies in the 80’s, working his way back to writing music, playing the Roxy, Whiskey-a-g...
That Thing About Traveling Back in Time
August 17, 2020 08:30 - 1 hour - 91.5 MBIn this episode we explore That Thing About Traveling Back in Time. Have you ever wondered if what you did in your past life was brought forward to your present? Does Karma follow you through time? How can you resolve that karma in this life? Do past lives even exist? What is the process of regression? We're going to answer these questions and more when we talk to Chris Lee, a clinical hypnotherapist that specializes in past life regression. You are going to learn how your fears, phobias, ac...
That Thing About The Podcast
August 11, 2020 19:26 - 2 minutes - 4.04 MBThe Podcast is Evolving! I want to update you on some new and exciting changes coming to the program. We have new guests, new and expanded topics, new ways of getting you involved. This is That Thing About the Podcast. You may have already noticed a few changes, like our format and content we are evolving as it should be. One More thing before you go has always been a conversation about life, and it still is…..but I realized in this journey that I wanted to showcase the uniqueness of it, the...
That Thing About Angels Among Us, with a Celebrity Psychic PART 2
August 03, 2020 04:15 - 30 minutes - 41.4 MBIn this episode, we explore That Thing About Angels Among Us, how to connect with your Angels, Guardian Angels, and what they can do for you! You’ll learn what the signs are when your Angels are talking to you, the fact you can communicate with you fur-baby that has passed over the rainbow bridge. We are going to answer these questions and more with celebrity psychic Laura Michelle Powers, who has a gift when it comes to talking with angels (this is part 2 if you haven’t already please ...
That Thing About Angels Among Us, with a Celebrity Psychic FULL EPISODE
July 27, 2020 07:15 - 54 minutes - 74.5 MBIn this episode we explore That Thing About Angels Among Us, Whether or not believe in angels, if they’re real, what an Angel is and what they can do for you! You’ll learn if you have to be religious in order to believe in them, and why do they exist. How to connect to them including your pets! We are going to answer these questions and more with celebrity psychic Laura Michelle Powers, who has a gift when it comes to talking with angels and teach you how to connect with them to benefit your...
That Thing About Angels Among Us
July 27, 2020 04:15 - 27 minutes - 37.2 MBIn this episode, part 1 of 2, we explore That Thing About Angels Among Us, Whether or not believe in angels, if they’re real, what an Angel is and what they can do for you! You’ll learn if you have to be religious in order to believe in them, and why do they exist. We are going to answer these questions and more with celebrity psychic Laura Michelle Powers, who has a gift when it comes to talking with angels and teach you how to connect with them to benefit your life in a positive way! You’ll...
That Thing About Angels Among Us, with a Celebrity Psychic PART 1
July 27, 2020 04:15 - 27 minutes - 37.2 MBIn this episode, part 1 of 2, we explore That Thing About Angels Among Us, Whether or not believe in angels, if they’re real, what an Angel is and what they can do for you! You’ll learn if you have to be religious in order to believe in them, and why do they exist. We are going to answer these questions and more with celebrity psychic Laura Michelle Powers, who has a gift when it comes to talking with angels and teach you how to connect with them to benefit your life in a positive way! You’ll...
That Thing About Being a Vegan
July 15, 2020 20:57 - 55 minutes - 76.4 MBIn this episode we explore Veganism, which is a type of vegetarian diet that excludes meat, eggs, dairy products, and all other animal-derived ingredients. We discuss working towards a plant-based diet, what a Vegan is, where to get your nutrition, vegan misconceptions, the cruelty of factory farming, and more. In “That Thing About Being a Vegan” We have a conversation with Kathleen Gage who is a marathon running business woman in her sixties who, as a direct result of discovering the life-c...