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That Thing About Journaling My Pain Away
One More Thing Before You Go
English - October 27, 2020 09:30 - 45 minutes - 42.1 MBAlternative Health Health & Fitness Society & Culture Personal Journals how-to health mental-health alternative-health death dementia cancer rheumatoid arthritis ptsd depression Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode we are going to explore solutions for managing chronic pain in a very unique holistic way. We are going to understand what an elimination diet is, and how to implement it, and how to start a plan to manage our pain with Journaling. My guest in this episode is Jennifer Delaney, who is a Mother, a daughter, a sister, and takes care of a fur baby and as she says, an extroverted introvert with a Tiny House. At one time she was so sick she couldn’t even play with her daughter at the park, and found a solution that works for her, and shows how it can work for you. Jennifer's methodology in controlling and working to eliminate her chronic pain, is a major step in helping us to manage our health in a very positive way. You can find more about her on our website Beforeyougopodcast.com and on her on Instagram @Thejenndelaney as well as download her free E-book there, and find her at http://www.jenndelaney.com/
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