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One More Thing Before You Go

365 episodes - English - Latest episode: 8 months ago -

Join host Michael R. Herst and a variety of unique guests on this weekly Society and Culture Podcast offering thought-provoking discussions on topics ranging from pop-culture to the metaphysical. Get ready for entertaining, inspiring, and educational conversations that leave you with that “One More Thing Before You Go" – a memorable takeaway that expands your perspective and enriches your understanding. Delve into a captivating journey through life, culture, and the mysteries of the universe and the human experience.

From intellectual stimulation to philosophical insights, "One More Thing Before You Go" is your gateway to a fascinating exploration of life's wonders. Tune in and unlock the hidden depths of existence, as we embrace the extraordinary possibilities that await us in the universe and within ourselves! Follow us on Instagram: @Beforeyougopodcast ℗ © 2010-2023

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Episodes

Over The Teacup Sunday with Michael & Diane- That Thing About Virtual Reality

June 05, 2022 10:30 - 28 minutes - 64.8 MB

In this episode Have you ever wondered about virtual reality is and whether or not it is right for you? How about if you of and older age group who grew up wishing we had this watching it on Star Trek, watching it in the sci-fi movies…..Do you think you can have some fun? Would you want to learn? Diane and I are going to answer those questions and more today... This is One More Thing Before You Go …Over the Teacup Sunday with Michael and Diane We are your host for the day, I'm Michael and I...

That Thing About The Long Goodbye: The Uncharted Path of Dementia and Alzheimers

June 01, 2022 10:00 - 59 minutes - 136 MB

In this episode: Dementia… they call it the long goodbye. According to the Alzheimer’s Association more than 6 million Americans are living with dementia or Alzheimer’s. By 2050 this number is projected to rise to nearly 13 million, worldwide that number stands at 55 million, with over 60% living in low- and middle-income countries. One in three Senior dies with Alzheimer’s or other dementia it kills more than breast cancer and prostate cancer combined. In 2020 COVID-19 contributed to 17% i...

Over the Teacup Sunday “The Book of Ruth Taming Ghosts and Saving History”

May 29, 2022 10:15 - 48 minutes - 110 MB

In this episode: Growing up after WWII in a small Southern town, struggling with the patriarchy, an anxious mother, panic attacks, artist block, and finding a husband who would support her twin passions of raising children AND having a career; a doomed romance with a dashing French man, participation in guerilla tactics to preserve historic buildings in Raleigh North Carolina, physically moving and renovating an historic house. We going to have a conversation with the Author of the memoir “T...

That Thing About Bipolar Disorder, Suicide, and Soul Selves Framework

May 25, 2022 10:15 - 57 minutes - 132 MB

In this episode: bipolar disorder, suicide, overcoming grief after that suicide, continuing personal growth and Soul Selves Framework. We’re going to learn all of that and more when we have a conversation with an individual that lost her twin flame to suicide and now celebrates her grief. Stay tuned, I’m your host Michael Herst, welcome to One More Thing Before You Go. My guest in this episode is Kerri Scott, an author, speaker, designer, and thought leader. In 2002 she was awakened by grie...

Over The Teacup Sunday-They Cancelled My Favorite TV Shows!

May 22, 2022 10:00 - 38 minutes - 34.9 MB

In this episode of over the teacup Sunday, Diane and I along with our daughter Nicole have a conversation over tea about the 2022 renewal/cancellation season. We're gonna talk about our favorite TV shows that were renewed, the ones that they canceled, in the ones that we didn't watch and may go back and try them out. So grab a cup of coffee, a cup of tea, or whatever you have to perk up your Sunday morning sit back and join the conversation! For your convenience we've included the whole slat...

That Thing About Childhood Trauma, PTSD, and The key to Inner Peace.

May 18, 2022 10:15 - 1 hour - 139 MB

In This episode: a story of a quest for inner peace, overcoming the dark side of negativity – from being born with her right foot up against her right shin, being adopted, merciless teased as the first girl boarder at a boy's boarding school, growing up with two adoptive alcoholic parents, and finding her mother dead on the bathroom floor when she was 19. How do you cope with that? How do you access those deep held emotions and tensions, to heal from mental and physical ailments? We're going...

That Thing About Childhood Trauma, PTSD, and is The key to Inner Peace.

May 18, 2022 07:15 - 1 hour - 139 MB

In This episode: a story of a quest for inner peace, overcoming the dark side of negativity – from being born with her right foot up against her right shin, being adopted, merciless teased as the first girl boarder at a boy's boarding school, growing up with two adoptive alcoholic parents, and finding her mother dead on the bathroom floor when she was 19. How do you cope with that? How do you access those deep held emotions and tensions, to heal from mental and physical ailments? We're going ...

Flashback Friday! : That Thing About The Road to Happiness isn't Always Paved

May 13, 2022 10:30 - 51 minutes - 47.3 MB

In this episode, we have an award-winning photographer, and event venue owner, author and survivor who was on the brink of suicide, her marriage was crumbling around her, her friendships were devoured in lies, the self-hatred, and childhood trauma realization hitting her hard, she made a choice to rebuild, it was then SHE made the hardest decision in her life ….to turn tragedy into triumph … this sounds like a true life soap opera …stay tuned you’re going to hear that story from the person t...

That Thing About How to Navigate Motherhood When your Mom is Gone

May 11, 2022 10:30 - 53 minutes - 122 MB

In this episode:what do you do when you lose your mother and you’re about to become a mother yourself? Who do you ask about raising a child? Where do you turn when you are separated from your mother by physical distance, estrangement, or death? In this episode we're going to learn how you, as a mother, can recognize that it’s OK, and if your spouse has lost their mother, how you can help them move forward from feelings of insecurity, isolation, and overwhelm to a place of resilience. My gue...

That Thing About Moms Without Moms

May 11, 2022 07:30 - 53 minutes - 122 MB

In this episode:what do you do when you lose your mother and you’re about to become a mother yourself? Who do you ask about raising a child? Where do you turn when you are separated from your mother by physical distance, estrangement, or death? In this episode we're going to learn how you, as a mother, can recognize that it’s OK, and if your spouse has lost their mother, how you can help them move forward from feelings of insecurity, isolation, and overwhelm to a place of resilience. My guest...

Over The Teacup-That Thing About Mother's Day 2022

May 08, 2022 10:30 - 12 minutes - 11.5 MB

In this episode it’s finally here Mother's Day 2022 today's May 8th it's a Sunday and we're so happy that she joined us. Mother’s Day, is celebrated as a holiday in honor of mothers in countries throughout the world. In its modern form the holiday originated in the United States, where it is observed on the second Sunday in May. Many other countries also celebrate the holiday on this date, while some mark the observance at other times of the year. Mothers are special because without them n...

SPECIAL NOTICE FRIDAY MAY 6, 2022 - That Thing About Technical Difficulties

May 06, 2022 14:46 - 1 minute - 1.44 MB

Hello one more thing before you go family, if you notice an episode did not go up today Friday, May 6. Unfortunately, this was due to some technical difficulties beyond our control. Happy to be thankful that 178 episodes in this is the first time a technical issue has prevented an episode from being posted; We're going to make it up to you, as the episode is actually dedicated to Mother’s Day so in that regard please forgive us for the technical difficulties beyond our control, and tune in t...

That Thing About Guardian Angels, Heaven and Finding New Purpose

May 04, 2022 10:30 - 1 hour - 141 MB

In this episode: life changing journey, death defying incident, spiritual awakening and lessons for a better world. We have a conversation with a man whose book was inspired by a Guardian Angel to help motivate others to find the good in our lives and be grateful. I’m your host Michael Herst, welcome to One More Thing Before You Go, this is That Thing About 12 Hours of Heaven. My guest in this episode is Rick Ornelas known around the world as an Ultimate Success Coach™, bestselling author, ...

That Thing About My Sister, Lupus, and a Cure-FLASHBACK FRIDAY

April 29, 2022 10:30 - 51 minutes - 47 MB

Hey one more thing before you go: we have a new Flashback Friday episode!  In this episode, we share an incredible life journey and showcase how family can step forward and save a life. This is also one of my favorite episodes from the past where Alison Tierney took an aggressive and proactive approach to helping her sister stave off a devastating and debilitating disease and transformed her life with a naturopathic and holistic approach. Hope you enjoy this compelling story of a-life journ...

That Thing About Hauntings, Supernatural Romance and The Lady Ghostbusters

April 27, 2022 10:30 - 56 minutes - 130 MB

In This episode Hauntings, Ghost Hunting, Supernatural possibilities...answering the questions “ “What's it like to catch a ghost on camera? How do you feel when you ask a question, and a spirit answers you back? Can paranormal investigators get answers from the other side to validate that ghost really do exist? Stay tuned I’m your host Michael Herst, welcome to One More Thing Before You Go this is That Thing About “Hauntings, Supernatural Romance and The Lady Ghostbusters” My guest in this...

That Thing About The Secrets That Define Our Lives

April 22, 2022 18:00 - 1 hour - 55.1 MB

Hey One more thing before you go; In this episode we're going to have conversations about childhood sexual violence, domestic abuse, alcoholism and mental illness in a way that shatter the walls of the stigmas that surround these topics. Overcoming these tremendous odds of negativity to triumph and create an environment to help other people going through the same thing come through. I’m your host Michael Herst welcome to one more thing before you go…. this is That Thing About the Secrets Tha...

That Thing About Growing Up With Spirits

April 20, 2022 10:45 - 1 hour - 59.7 MB

What does an 8-year-old who has a spirit child as a playmate do with that unique gift? In what way do you have a normal childhood when you grow up in a family that talks to souls on other side? How do we have a discussion with someone channeling spirits? We are going to find out when we have a conversation with a man that grew up in that environment. My guest in this episode is Paul Quinton who has been involved in the esoteric all his life, growing up in a family who acknowledged and work...

That Thing About "I see Dead People" Flashback Friday

April 15, 2022 10:45 - 1 hour - 58.5 MB

In this episode: What's it like to talk to dead people? Do you question your own sanity? Can you help someone get closure that they didn't have before when they crossed over that veil to the other side? Was it like to be able to see and hear spirits around you all the time? Stay tuned in this episode we're going to talk to somebody that does just that... She talks to dead people. Welcome to flashback Friday I'm sharing with you some of my favorite episodes from the past while I'm still reco...

That Thing About an Angel on My Shoulder

April 13, 2022 11:00 - 35 minutes - 32.7 MB

In this episode, angels, spiritual awakening, intuitive ability and recognition, we're going to have a conversation with a woman who changed her life by leaving a toxic relationship, opening her mind in her heart to the angels on her shoulder, and how you can recognize yours. My guest in this episode is Jesse Campbell, but her clients know her as Jess Intuitive Angel Healer.  She is a Spiritual Grounding Coach and Reiki Practitioner & over all Energy Healer. She provides supportive guidance...

That Thing About Only Murders in The Building -FLASHBACK FRIDAY

April 08, 2022 11:00 - 20 minutes - 18.8 MB

This is a flashback Friday we are going to revisit another favorite episode while I’m still recovering, One of our best-loved shows is finally coming back on June 28th it is a magical journey through murder, Mayham, deceit, and best of all comedy … only murders in the building starring Steve Martin, Selena Gomez, and Martin short. We love putting this one up now although we’ve got a couple of months before the season two is released because we wanted to give you time to binge watch this fa...

That Thing About Walking Through History: A Conversation with Ghosts

April 06, 2022 11:00 - 50 minutes - 46.2 MB

In this episode… a walk-through history… with ghost? what would you do if you heard the gangster Ma Barker getting ready but the shootout that took her life? What was it like to walk in the footsteps our forefathers while they prepared for war? Stay tuned in this episode we're going to talk to a paranormal investigator who I've had on this show before, that has that unique opportunity to investigate some very old and haunted historical locations... I'm your host Michael Herst and this is Tha...

That Thing About A Warriors Heart and Soul

April 01, 2022 10:30 - 53 minutes - 49.4 MB

In this episode your going to hear the journey of PTSD, depression, mood swings, alcohol, drugs, escape, on the verge of suicide... where do you go when you're a warrior who has given your life to helping others…get help for ourselves? We as warriors; veterans, active-duty military, active and retired law enforcement, firefighters, EMTs, paramedics, first responders volunteer for our job. We chose to serve others put our life on the line, protect and serve, defend the freedom that we all hav...

That Thing About Warriors Heart, Warriors Helping Warriors

April 01, 2022 07:30 - 53 minutes - 49.4 MB

In this episode your going to hear the journey of PTSD, depression, mood swings, alcohol, drugs, escape, on the verge of suicide... where do you go when you're a warrior who has given your life to helping others…get help for ourselves? We as warriors; veterans, active-duty military, active and retired law enforcement, firefighters, EMTs, paramedics, first responders volunteer for our job. We chose to serve others put our life on the line, protect and serve, defend the freedom that we all have...

That Thing About -Over the Teacup - "When Warriors Need Help"

March 30, 2022 10:30 - 10 minutes - 9.81 MB

In this episode of One More Thing Before You Go where do warriors go when they need help? Diane and I are going to have a quick Conversation in this special over the teacup Episode about an amazing documentary and a fantastic organization co- founded by a gentleman I am interviewing for an episode that will be up this Friday.  If you are a veteran, law-enforcement officer, fire fighter, or a first responder this is one documentary you need to watch and an episode you need to tune in to the ...

The Alchemy of Manifestation: Embrace the Magic Within FLASHBACK FRIDAY

March 25, 2022 10:30 - 1 hour - 56.8 MB

In this captivating flashback Friday episode we delve into the inspiring journey of a remarkable woman who transitioned from the structured world of a driven Corporate Banker to the profound realization that life encompasses far more than the pursuit of monetary gain. Our guest, Patty Lennon, has not only uncovered this truth for herself but has dedicated her life to guiding others on a transformative path. We'll dive deep into the heart of creating that magical space in your life—a space w...

That Thing About the “Creating a Space for Magic,” The Art of Manifestation! FLASHBACK FRIDAY

March 25, 2022 10:30 - 1 hour - 56.8 MB

In This Episode we have another flashback Friday while I'm recovering from surgery, and I have handpicked this one especially for you! It is a fantastic story of triumph over loss and how someone moved their life forward in a positive way and helps others do the same thing. You're going to enjoy this conversation with Patty Lennon as we learn how a woman went from a type a Corporate Banker to discovering there was more to living than making money, to helping human beings, find clarity focus ...

That Thing About the Somatic Healer

March 23, 2022 10:30 - 51 minutes - 47.1 MB

In this episode…Spiritual journey, loss, grief, breathwork, conscious uncoupling and Somatic Healing.. We’re going to have an open and honest conversation with a woman who has experience all of this after losing her mother when she was jest 15 years old and is now capable of transforming your life into a new direction. I’m yours Michael Herst Welcome to One More Thing Before You Go this is That Thing About the Somatic Healer My guest in this episode is Tara Jones, her work is the realm of b...

FLASHBACK FRIDAY "That Thing About Harnessing Your Creativity"

March 18, 2022 10:30 - 35 minutes - 32.1 MB

In This Episode on our Flashback Friday we help you leap into Spring 2022 with this favorite: In this conversation we learn how to rediscover four creative tools that you can use today to re-awaken your long-lost creativity, to jump start your Springtime Positivity! What if you had a formula that can teach you how to harness the power of creativity to improve your business, your life, overcome personal trauma and life obstacles? Stay tuned in this episode we're going to have a conversation w...

That Thing About “How A Dog Taught Me to Breathe Again”

March 16, 2022 10:30 - 56 minutes - 51.6 MB

In this episode: alcoholic parents, a fatal motorcycle accident, living with three autoimmune diseases: divorce, career change, workplace challenges and more. An open and honest conversation with a professional resiliency coach on how to create good energy, a little bit of humor and useful tools and tips to help you move forward in a positive way...I’m your host Michael Herst and he says That Thing About “How A Dog Taught Me to Breathe Again” My guest in this episode is Teresa Bitner who af...

That Thing About The Free Range Writer

March 11, 2022 10:30 - 1 hour - 55.4 MB

In this episode A Musical Affair, divorce, deception, love affairs, expensive secrets, long overdue forgiveness, the power of beautiful music, and $300,000: The Inevitable Past, Black-tie Optional, the Lost Childhood, a Garden Wall in Province, Ashoan’s Rug… the mind of an author, the heart and compassion of a woman. Stay tuned, we’re going to have a conversation with Carrie Knowles who’s creativity has no boundaries and her dreams no fences. I’m your host Michael Herst in this is That Thing...

That Thing About Defying the Darkness.

March 09, 2022 10:30 - 1 hour - 63.6 MB

In this episode Parental suicide, PTSD, child abuse, bullying, war, life-changing injuries along with depression, anxiety and suicidal ideation…that’s what happens when you lose your father to suicide at 6 years old. How do you move through that darkness and create a better life for yourself and your family?  We’re going to have a conversation with an individual that experienced and still get through that each and every day, and he’s going to share with you how you, if you’re going through t...

That Thing About How Music Soothes My Soul

March 04, 2022 10:30 - 58 minutes - 53.8 MB

In this episode Mental Health: depression and anxiety, suicidal ideation, life as a blind person both in Canada and Latin America, finding refuge in music and real-world strategies for coping with mental illness and/or disability, and how to help a loved one who is facing these types of challenges. I’m your host Michael Herst and this is That Thing About Music Soothes My Sou My guest in this episode is Heather Hutchison …she is an Amazon best-selling author, an award-winning singer/songwrit...

That Thing About To Hell and Back a Soldier’s Story

March 02, 2022 10:30 - 50 minutes - 46.5 MB

In this episode “Tough times don’t last, tough people do,” is the mantra that Joel Hunt lives by. He is an Army veteran, who was injured during his third deployment, and has seen his fair share of tough times. Though he has endured tragedy, he has come out on the other side with a dedication to helping fellow veterans. In this episode we’re going to have a conversation with Joel and his journey I’m your host Michael Herst and this is That Thing About To Hell and Back a Soldier’s Story My gu...

That Thing About Stranger Bridgerland

February 25, 2022 10:30 - 1 hour - 55.3 MB

In this episode, mid-1880s farmhouse, strange experiences, phantom knocks, missing objects, ghost, monsters, the matrix, UFOs and more... stay tuned when we a conversation with the man who shares his favorite paranormal and the supernatural stories. I'm your host Michael Herst and this is That Thing About Stranger Bridgerland. My guest in this episode is John Olson, who fueled by his own experiences with the unknown, has spent the last 25 years interviewing and documenting first-hand accoun...

That Thing About Finding the Higher Road to Transformation

February 23, 2022 10:30 - 1 hour - 58.6 MB

In this episode we learn how to Cleanse Your Consciousness to Transcend the Ego and Ascend Spiritually? Do you want to know the secrets to how you can achieve your life’s purpose? How about how you can find the key to transforming your life? Stay tuned we're going to have a conversation with a man that took the higher Rd, transformed his life for a higher purpose, and how you two have the opportunity to do the same. I'm your host Michael Herst and this is That Thing About Finding the Higher ...

That Thing About The D-Day Approach to Depression

February 18, 2022 10:30 - 45 minutes - 41.6 MB

Hey one more thing Before You Go…Anxiety, depression, conventional, and non-conventional treatments, does this sound familiar to you? How would your life change if you had a guidebook with the coping mechanisms the treatment and the relief strategies, that could help you through the day? Stay tuned you're going to hear the journey of a young man who experienced severe depression, anxiety and frustration in suffering from these types of challenges and how he created a unique approach to manag...

That Thing About The D-Dayn Approach to Depression

February 18, 2022 08:30 - 45 minutes - 41.6 MB

Hey one more thing Before You Go…Anxiety, depression, conventional, and non-conventional treatments, does this sound familiar to you? How would your life change if you had a guidebook with the coping mechanisms the treatment and the relief strategies, that could help you through the day? Stay tuned you're going to hear the journey of a young man who experienced severe depression, anxiety and frustration in suffering from these types of challenges and how he created a unique approach to managi...

That Thing About “The Empowerment of Choice”

February 16, 2022 10:30 - 58 minutes - 53.6 MB

In this episode: What do you do when you lose your 45-year-old husband to an aneurysm and he’s not even home when it happens? What do you tell your two children who want to know why their fathers not coming home? How does your life move forward after coming to an abrupt halt leaving you the sole parent of two boys and not knowing what’s going to happen to your future? I am your host Michael Herst, and this is That Thing About “The Empowerment of Choice” As my guest Marie Alessi so eloquentl...

How to Find Meaning After Loss: Life After Widowhood

February 11, 2022 10:30 - 56 minutes - 51.6 MB

In this episode we're going to have a conversation with the woman that lost her husband of 30 years, made a choice to not wallow in the grief of that loss, and reinvented her life dedicating it to helping widowed people move through life again. We are going to learn A unique 7 Steps program to Healing After Loss Help widowed people embrace, enrich and enjoy their lives once more Transform your life back to one of laughter, and wellness Finding Love Again My guest in this episode is Mari...

That Thing About LIfe After Widowhood

February 11, 2022 10:30 - 56 minutes - 51.6 MB

In this episode we're going to have a conversation with the woman that lost her husband of 30 years, made a choice to not wallow in the grief of that loss, and reinvented her life dedicating it to helping widowed people move through life again. We are going to learn A unique 7 Steps program to Healing After Loss Help widowed people embrace, enrich and enjoy their lives once more Transform your life back to one of laughter, and wellness Finding Love Again My guest in this episode is Marie Scot...

That Thing About Love, Loss, and Looking at Life Differently

February 09, 2022 10:30 - 47 minutes - 43.5 MB

One more Thing Before You Go …In this episode we’re going to have a conversation about grief, coping, and spirituality and why it is so important to recognize and allow it into our lives after loss. Jennifer Alemany lost her boyfriend 2 years ago, started to journal a few months after his passing and 5 months later had a few transformational revelations, and a brand new book on her hands. We are also going to chat about her life-changing experience with grief, spirituality growth, and that l...

That Thing About Rock Bottom to Entrepreneur

February 04, 2022 10:30 - 52 minutes - 48 MB

In this episode …Foster care, pregnancy, domestic violence, on the edge of suicide; it’s a life journey just to survive, it begs the question: “What do you do when your father dies from a brain cancer when you’re 12 years old, your mother is an alcoholic and abandons you in the middle of nowhere and tells you to get the hell out of her life” You move forward and learn to love yourself to move forward to help others. Stay tuned I’m your Host Michael Herst in this is That Thing About Rock Bott...

Spirits, Persistent Ghost and Champagne on an Airplane

February 02, 2022 10:30 - 1 hour - 58.8 MB

In this episode: What would you do if you were sitting on an airplane waiting for the flight to take off, and someone, who wasn't there was knocking over your champagne glass only to bring the flight attendant back repeatedly, so that you can deliver a message from the other side? Would you ever guess that an internationally recognized TV host, is also an empath/psychic who receives messages from recently deceased to pass on to loved ones? Well we're going to enlighten you when we have a con...

That Thing About Hold My Champagne I Have a Message for You!”

February 02, 2022 10:30 - 1 hour - 58.8 MB

In this episode: What would you do if you were sitting on an airplane waiting for the flight to take off, and someone, who wasn't there was knocking over your champagne glass only to bring the flight attendant back repeatedly, so that you can deliver a message from the other side? Would you ever guess that an internationally recognized TV host, is also an empath/psychic who receives messages from recently deceased to pass on to loved ones? Well we're going to enlighten you when we have a con...

That Thing About Alchemy and the Female Nomad

January 28, 2022 10:30 - 1 hour - 65.3 MB

In this episode: What do you get when you marry art and science, through the tempering process of a unique spiritual knowledge, with practical living experience? You bridge the gap between philosophy and real-life experiences, within the pages of a guidebook that can help you understand that "Living Through Alchemy – can create a transformational journey to freedom." Stay tuned in this episode we’re going to have a conversation with a woman who did just that anymore I’m your host Michael Her...

That Thing About the Shaman, the Medium, and the Spirit Dr.

January 26, 2022 10:30 - 1 hour - 59.6 MB

In this episode ...According to the Oxford dictionary a Shaman is “a person regarded as having access to, and influence in, the world of good and evil spirits, especially among some peoples of northern Asia and North America. Typically, such people enter a trance state during a ritual, and practice divination and healing.” Shamans healed the sick; helped bring success in hunting, fishing, or war; and worked for spiritual balance in the community. We're going to learn what a Shaman is, how t...

The Shaman, the Medium, and the Spirit Dr.

January 26, 2022 10:30 - 1 hour - 59.6 MB

Are you ready to embark on a transformative journey guided by the wisdom of shamanism? In this episode we delve deep into the world of shamans, exploring their power to heal, transform, and connect with the spirit realm. Join me, Michael Herst, and Kelle Sparta, The Spirit Doctor(TM), a renowned transformational shaman, as we unravel the mysteries of the metaphysical and multi-dimensional worlds, discovering how shamanism can bring balance, healing, and success to your life. In this convers...

That Thing About Escaping a Toxic Relationship

January 21, 2022 10:30 - 47 minutes - 43.4 MB

In This Episode we're going to explore what it's like to live in a relationship with a narcissist, an emotional domestic violence situation that is unfortunately hidden under the guise what appears to be normal. We're going to have a conversation with the woman that in essence was captive in that relationship for 22 years before escaping, healing, and helping others move forward in their life as she did reinventing herself along the way. I’m your host Michael Herst and this is That Thing Abo...

That Thing About Year of the Water Tiger-2022

January 19, 2022 10:30 - 1 hour - 56.8 MB

In this episode, the Year of the Water Tiger! It is the Chinese New Year on February 4, 2022 and is celebrated by more than 1.5 billion people each year. The holiday is rich in tradition and meaning, which varies from culture to culture but in this episode we are going to have a conversation about what to expect in the Year of the Water Tiger, how it relates to Feng Shui Energy for the year, answer the question “why does Chinese astrology relate to Animal signs?” and what are the top Animal ...

Over The Teacup Friday-That Thing About Grandparents One More Thing Before We Go

January 14, 2022 10:30 - 34 minutes - 31.9 MB

In this episode we have a conversation about the role of a grandparent in today’s world before they’re gone. If you are a grandparent, or like most of us have grandparents, we learn what legacy we need to leave behind to our grandchildren. We discuss developing good reading habits, talking about homeless baby boomers, grandparents as mentors. In this episode we talk to a grandfather who left a unique legacy by writing a book about his grandchildren that has a few lessons we can all benefit f...

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