Title: Ep 06 - The Truth About Lying

Cast:
Dr. Tara Egan (host)
Anna (teen cohost)

Dr. Tara Egan and Anna discuss lying---why kids lie and how parents can address it. Anna agrees that everyone lies from time to time. Tara shares a common lie she's told in order to reassure clients that they shouldn't feel self-conscious about the state of their home when she conducts a home visit. Tara encourages Anna to reveal all her big lies on air, but Anna denies that she has ever told "huge lies."

Top Reasons Why Kids Lie:
1) To get out of trouble
2) To avoid something unpleasant
3) To avoid shame or embarrassment
4) To protect privacy or keep a secret
5) To try to control what others' opinions are of them
6) To protect their safety

Tara encourages her brother, Kevin, to confess to the lie he (probably) told when they were children.

Lying is a complex form of communication. It's simplistic to say, "lying is always wrong," as lying can be functional and it's often role modeled by parents. Parents have to set the tone as to what the family culture is when it comes to telling small lies.

Help kids be truthful from the start. Don't "set a trap" for them to lie and then be angry when they do. Avoid triggering defensiveness and be direct about what you know. And parents may have a different version of the truth than their child, and they both can be right.

Anna asks, "Is it better to have a bunch of little lies, or a couple of big lies?"

This episode is sponsored by Moe's Southwest Grill. Make family dinner fun with Moe's Southwest Grill. Order a family taco kit for $34.99.

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To learn more about Dr. Tara Egan, visit HERE.
To learn more about Dr. Tara Egan's therapy practice based in Charlotte, NC, visit HERE.

"One Day You'll Thank Me" is edited by Laura Bauder from PodcastHers.