Understanding Stress | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Joseph Lavallee

On Your Mental

English - April 25, 2022 14:00 - 1 hour - 44.5 MB - ★★★★★ - 12 ratings
Mental Health Health & Fitness Society & Culture mental health conversations comedy personal relationships relatable easygoing funny authentic genuine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Magic Mushrooms | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Meghan Gee & Aivan de Chavez

Next Episode: Life Needs Balance | On Your Mental Podcast

Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

This week, Joseph Lavallee is back to take us on a deep dive into stress. 3 weeks ago we had an episode about burnout. After that episode, Joe reached out wanting to share his knowledge and expertise on stress from a physiological standpoint and what it does to your body, and how to manage it. Joe shared a lot of incredible information this week that we’re sure you’re all going to appreciate!

If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or TikTok (links below) or email at [email protected] 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

#MentalHealth #Podcast #MensMentalHealth #VideoPodcast #MentalHealthStigma #OnYourMental #MensHealth #stress

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!