Weight Management: Payne

Texas Tech Health Check

English - December 21, 2021 12:00 - 19 minutes - 13.2 MB
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You might be considering adding losing weight to your list of resolutions for next year. Dr. Drew Payne, an internal medicine practitioner for Texas Tech Physicians and an associate professor for the Texas Tech University Health Sciences Center (TTUHSC) School of Medicine, has advice on how to start your weight loss journey so that it's effective and healthy. For those not looking to lose weight, Dr. Payne has suggestions on how to maintain a healthy weight.