Starting 'Anew' During a Pandemic
Texas Tech Health Check
English - August 06, 2020 10:00 - 21 minutes - 14.6 MBMedicine Health & Fitness Mental Health higher education health wellness research medical mental health physical health texas medical school Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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As we experience new situations and uncertainty during the pandemic, Dr. Nancy Trevino, director, Texas Tech Mental Health Initiative, reminds everyone to not be so hard on themselves and others. She also offers tips on how adults and children can ease into wearing masks and what the alternatives are, and what we can do if we find ourselves feeling blue.
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