Recovery: Stop and Smell the Roses
Texas Tech Health Check
English - November 05, 2020 12:00 - 27 minutes - 19 MBMedicine Health & Fitness Mental Health higher education health wellness research medical mental health physical health texas medical school Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Dr. Christopher Townsend, assistant professor in the Texas Tech University Health Sciences Center School of Health Professions department of clinical counseling and mental health, explains what people can do to stay in recovery during the pandemic and how their friends and family can help. He also reminds everyone during these uncertain times to "Be good to yourself. Be intentional about being good to yourself."