Healthy Aging: Culberson

Texas Tech Health Check

English - September 28, 2021 11:00 - 46 minutes - 32 MB
Medicine Health & Fitness Mental Health higher education health wellness research medical mental health physical health texas medical school Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Sepsis: Griswold

Next Episode: Allergies: Tarbox

All of us age. There’s nothing we can do about it but the one thing we can somewhat control is how we approach aging. The director of clinical geriatric programs at the Texas Tech University Health Sciences Center (TTUHSC) Garrison Institute on Aging Dr. John Culberson says that the best way to age gracefully is to stay active, eat healthy and to stay social.