Goal-Setting
On the Bounce
English - October 23, 2020 06:00 - 12 minutes - 8.34 MB - ★★★★★ - 1 ratingMental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In our episode about goal-setting, we discuss self-sabotaging behaviors and some of the tools you can use to overcome them to accomplish your goals. If you are interested in reading more about self-limiting behaviors and SMART as a way to accomplish personal goals, please check out the links below. Thank you for listening, and I hope that you join us again for our next discussion about resilience.
https://emiliekarun.com/stop-settling-for-mediocrity/2019/04/24/weekly-reflections/
https://nickwignall.com/self-sabotage/
https://www.indeed.com/career-advice/career-development/how-to-write-a-smart-goal
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