5 Second Rule and Growth Mindset
On the Bounce
English - November 09, 2020 21:00 - 9 minutes - 6.28 MB - ★★★★★ - 1 ratingMental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Goal-Setting
Next Episode: Connecting to your Why with Nick Mann
In this episode, we discuss growth mindset and the positive impact it has on your self confidence to allow change. We will also discuss the 5 second rule to learn to act without excuses so you can bypass feelings of holding yourself back so you can accomplish your goals to live a more resilient life.
Please follow me on Facebook, Instagram, and Twitter for updates about new episodes.
https://www.facebook.com/On-The-Bounce-Podcast-113205920554298
https://www.instagram.com/onthebouncepodcast/
https://twitter.com/bouncepodcast1
References:
https://melrobbins.com/five-elements-5-second-rule/
https://www.brainpickings.org/2014/01/29/carol-dweck-mindset/