Weekly Wrap-Up - August 6, 2021

Old Fat & Fasting

English - August 07, 2021 16:00 - 21 minutes - 14.5 MB
Alternative Health Health & Fitness fasting fasting for weight loss fasting for health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How Do I Start Fasting Part 3 - Steps to Take Before Beginning Your First Fast

Next Episode: Electrolytes – What They Are and Why You Need Them

In this episode, Krista and Lori give their weight updates and talk about their fasting experiences for the previous week. They also discuss new developments with Old, Fat, and Fasting that happened in the previous week and that will be coming soon.

Keto Whipped Cream https://www.youtube.com/watch?v=FSJdNd6gTag

Keto Pizza https://www.youtube.com/watch?v=NnnQrEFls-w

We’re the Old, Fat, and Fasting sisters. We love fasting and share our journey as proof that you don’t have to be young or perfect to fast successfully.

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DISCLAIMER All information presented on this channel is intended for educational purposes only. Any health, diet, or exercise advice is not intended as medical diagnosis or treatment. If you think you have any type of medical condition, you must seek professional advice. We are not doctors or medical experts, and we do not assume any responsibility whatsoever for any lawsuits/claims pertaining to any advice given.