6 Things that Plague our Self Esteem & 10 Ways to Boost our Confidence
Oh, Well! Podcast
English - April 02, 2019 17:12 - 43 minutes - 41.4 MB - ★★★★★ - 12 ratingsHealth & Fitness beauty greenbeauty health nontoxicliving wellness womenshealth womenwhopodcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today we’re going to be tackling something that we each struggle with in different ways, and that’s Self Esteem. It’s easy to focus on all the things that we need to fix or ways we wish we could change, instead of focusing on the things that are really great about us. And guess what? We all have those really great things, we just have to learn to focus on the positive instead of the negative. Today you'll learn: Six areas that we struggle with our self esteem in 10 ways you can refocus your thoughts and build more confidence When we change our thoughts, we can truly change our lives. Come listen today and be inspired to have more confidence, because you are perfect just the way you are, and we want you to know that! For more inspiration from your Oh, Well gals, come follow along! Connect with our Podcast page on Instagram @ohwellpodcast Connect with Danae on Instagram @thesimplifiedmama Connect with Monica on Instagram @dirtybombshells
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