Wellness Byte: 8 Simple ways you can start being healthier now

Oh, Well! Podcast

English - April 04, 2019 21:51 - 12 minutes - 13.5 MB - ★★★★★ - 12 ratings
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Previous Episode: 6 Things that Plague our Self Esteem & 10 Ways to Boost our Confidence

Next Episode: 12 ways you can improve your financial health

Welcome to another edition of Wellness Bytes, our mini episodes, where we break down health and wellness trends, easy tips for the everyday girl, and more, in under 15 minutes. Today's little byte is 8 simple ways you can start being healthier now. Here at Oh, Well, we don't think health & wellness should be some hard and confusing thing to conquer. You can make small changes that can really add up and make a huge difference in your life, and today we tackle 8 of them that you can start RIGHT now! If you've liked what you've heard and want more inspiration, come follow us @ohwellpodcast on Instagram! Be sure to subscribe on iTunes and leave us a review! Danae's Instagram: @thesimplifiedmama Monica's Instagram: @dirtybomshells

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