Oh, My Health...There Is Hope! artwork

Oh, My Health...There Is Hope!

359 episodes - English - Latest episode: 3 days ago - ★★★★★ - 2.1K ratings

Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.

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Episodes

Episode 351: This Is Your Brain On Food with Dr. Uma Naidoo MD

May 23, 2022 07:00 - 27 minutes - 25.2 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Uma Naidoo.   Dr. Naidoo is a Harvard nutritional psychiatrist, professional chef, and nutrition specialist who wrote the recent national bestselling book, “This Is Your Brain on Food.”    She founded and directs the first hospital-based Nutritional Psychiatry Service in the United States and is the director of Nutritional and Metabolic Psychiatry at Massachusetts General Hospital and Director of Nutritional & Lifes...

Episode 350: The Chiron Effect with Lisa Tahir

May 21, 2022 07:00 - 29 minutes - 26.7 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Lisa Tahir Lisa is a licensed clinical social worker, host of All Things Therapy podcast, and author of, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness endorsed by His Holiness the 14th Dalai Lama. Meet Lisa Tahir: www.nolatherapy.com IG: @nolatherapy FB: @nolatherapy In: Lisa Tahir Twitter: @TahirLcsw Offer: Lisa would love to offer listeners/readers 50% off one virtual ...

Episode 349: The Epidemic of Medical Gaslighting with Ashe Milkovic, NTP, FHS, FBCS

May 19, 2022 07:00 - 27 minutes - 25.4 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Ashe Milkovic.   Ashe Milkovic is a Nutritional Therapy Practitioner and Functional Hormone Specialist that specializes in women's hormones and reproductive health. She has a passion for spreading awareness about the power of functional nutrition for optimizing hormones & fertility, and her mission is to build community and safe space for other practitioners to expand their knowledge and expertise in functional hormone health...

Episode 348: Inner.U with Beth Handel

May 16, 2022 07:00 - 26 minutes - 24.6 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Beth Handel.   Beth is Co-Founder of Handel Group® (multi-million dollar executive life coaching company), and a seventeen plus year life coach (back when it was totally unheard of and not cool), who has taught thousands of clients to human better.   She is the one who (already great, top of the top) CEOs, venture capitalists, and gurus go to. From Live Nation to Gary Vaynerchuk to NFL players Justin Pugh and Nolan Carr...

Episode 347: Raising Healthier Kids with Charlie Bailes

May 14, 2022 07:00 - 29 minutes - 26.9 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Charlie Bailes   Charlie wears a lot of hats... First, he's a husband to his dream girl, Leigh Ann. And a close second, he is a dad to three pretty awesome kids - Vivian, Finn, and Banks. For work, he's a drug dealer... No seriously, that is what he tells people.    Charlie is a 4th generation family member and VP in their family business (ABC Fine Wine & Spirits), and also an entrepreneur who founded a supplement compa...

Episode 346: VibraVision with Nate Zeleznick

May 12, 2022 07:00 - 25 minutes - 23.7 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Nate Zeleznick.   Nate Zeleznick is CEO of Merpati Putih USA and Vibravision. He is a serial entrepreneur who has owned one of the most successful martial arts and meditation academies in Utah for more than two decades. He and his younger brother Mike embarked on a grueling 20-year journey to learn the secret techniques of this ancient martial art so they could teach ordinary people how to be superhuman and now they are mak...

Episode 345: Heart Attack to Serving Date Seed Coffee with Trenton Hudson

May 09, 2022 07:00 - 30 minutes - 27.5 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with  Hello, my name is Trent. I'm just a kid from the sticks who ended up in LA chasing dreams. I produce cartoons and do standup comedy. I've worked with Comedy Central, Showtime, and Kevin Hart's LOL network. I also own a coffee company that makes a healthy alternative to date seeds. I don't do caffeine, I had a heart attack at 20. Wild, right? I have experience starting multiple businesses from nothing and believe I can b...

Episode 344: Quantum Biology with Meredith Oke

May 07, 2022 07:00 - 26 minutes - 24.4 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with  Meredith is the Co-Founder of QuantumHealthTV, a media and coaching company that spreads the radical but ancient message that light affects our health. Changing your lightbulbs can change your life! Meredith discovered this breakthrough science researching solutions for her chronic fatigue and now her company offers simple, easy-to-understand education and coaching tools that support people to renew their health by optimizin...

Episode 343: Why Quit Sugar? with Dan Riordan

May 05, 2022 06:55 - 27 minutes - 25.1 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dan Rirodan   Dan is an accomplished Senior Executive with over 30 years of success building and growing multiple technology and HR-related companies across emerging segments. I am also an author and speaker, having written a book titled “Signals: How Questioning Assumptions Produces Smarter Decisions”. I founded SwitchedOn Media Group, to be a strategic partner in creating, designing, and implementing solutions to tough ch...

Episode 342: Creating Better Boundaries with Sharon Martin

May 02, 2022 06:47 - 27 minutes - 25.2 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Sharon Martin.   Sharon Martin, MSW, LCSW is a licensed psychotherapist who has been practicing in San Jose, CA for over 20 years. She specializes in helping individuals struggling with perfectionism, codependency, and people-pleasing. Her own struggle to feel “good enough”, inspired her passion for helping others learn to accept and love themselves. Sharon is the author of "The Better Boundaries Workbook" and "The CBT Work...

Episode 341: The Immunity FoodFix with Donna Mazzola

April 30, 2022 06:32 - 26 minutes - 24.3 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Donna Mazzola. Donna is a Pharmacist who has always had a fascination with natural healing and preventative care. After obtaining a Doctorate in Pharmacy, Donna realized that medicine has a place in healing, but it's the balance between nutrition and medicine that impacts disease. This fascination became an obsession after a personal diagnosis with Hashimotos in 2015.  Her disease pushed her to embark on a journey to seek a...

Episode 340: Down to Earth with Jonathan Patarkatsi

April 28, 2022 06:17 - 29 minutes - 27 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Jonathan  Patarkatsi.   Jonathan is the founder of a health-focused iced tea brand, Down To Earth that is on a mission to celebrate the healing power of the Earth in its most natural state. Their methods are grounded in sustainability to preserve all the rich earthy health benefits our body deserves - no added sugars, no preservatives, and range from only 5-10 calories per bottle. Jonathan and Laurena are also the founder...

Episode 339: Who Am I with Rene Byrd

April 25, 2022 07:00 - 28 minutes - 26.2 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Rene Byrd.    Rene is a Singer-Songwriter Influencer and Ambassador for the Nelson Mandela Children's Fund. In the pandemic, Rene created a talk show called the Who Am I Talk Show where she speaks with brand experts, public figures, and celebrities about their stories to inspire at such a sensitive time.   “Always remember your a servant to others no matter what you’re giving.”   Jana and Rene talk about: 1) When you...

Episode 338: The Gut-Brain Connection with Dr. Stephanie Canestraro

April 23, 2022 07:00 - 29 minutes - 27.5 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Stephanie Canestraro.   Dr. Canestraro’s journey to the top of Functional Medicine and specializing in the Vagus Nerve started with a painful personal history that ultimately gave her the determination to innovate her field and help others. Persevering through the agony of her health issues, Dr. Canestraro applied what she learned from the top functional medicine professionals to her own symptoms and finally overcame her co...

Episode 337: Primal Living in a Modern World with Pauline Cox

April 21, 2022 07:00 - 28 minutes - 25.7 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Pauline Cox.   My passion is spreading information that can change lives. As a scientist and research-driven woman, I love taking concepts and ideas and making them accessible to the general public. I have two bachelor's of science and a Masters's in Nutrition and Public Health. I am an author, a speaker and have written for a number of well-known newspapers and magazines in the UK. My mission is to help people take control...

Episode 336: Adapting Resiliently With Aubrey Mast

April 18, 2022 07:00 - 25 minutes - 23.2 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Aubrey Mast.   Aubrey is a Nutrition, Lifestyle, and Health Promotion Professor, Holistic Health and Life Coach, Herbalist, and Personal Chef with over thirteen years of experience. She specializes in food-as-medicine, nutrition, herbalism, holistic practices, and personal support. She is finishing her Ph.D. in Mind-Body Medicine and is frequently hiking in the mountains with her family and dogs.   "Optimal Wellbeing is...

Episode 335: Telling Your Story Is Powerful - Mariah Macinnes

April 16, 2022 07:00 - 29 minutes - 26.7 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Mariah Macinnes   Mariah MacInnes, the Founder of Content Queen is a passionate traveler, digital nomad, serial rambler, and a big dreamer with the purpose to inform and educate. Mariah has been in the marketing industry for over 5 years and has a background in Journalism and Public Relations.   A go-getter with huge energy and passion for writing, Mariah has recently found more of a balanced lifestyle after being diagnos...

Episodec 334: You Are Your OpportYOUnity with Miko Ramelow

April 14, 2022 07:00 - 28 minutes - 25.7 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Miko Ramelow.   Miko, is a Well-Being coach, Yoga therapy instructor, founder of the Opportunity Program, and a firm supporter of turning the imperfect into I’m perfect. How did I get here My childhood was very privileged – from private schools to round-the-world family trips, healthy home-cooked meals, and even endless unconditional love and support from my parents and brother. I had everything I needed to grow into a he...

Episode 333: Calm Your Chaos with Debra Reis

April 11, 2022 07:00 - 25 minutes - 23.2 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Debra Reis.   Debra Reis is a Clinical Nurse Specialist and Certified as a Healing Touch Practitioner, Clinical Aromatherapist, and Nia movement instructor. Deb is a published author and presenter on holistic modalities. She is the founder of the Supportive Therapy Engagement Program or S.T.E.P. with a mission of sharing self-care tools to calm your chaos quickly. Helping others and teaching ways to reduce stress and increa...

Episode 332: Finally Free with Alana Van Der Sluys

April 09, 2022 07:00 - 27 minutes - 25.2 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Amanda Van Der Sluys Alana Van Der Sluys is an intuitive eating coach, author, speaker, and founder of Freedom with Food and Fitness, an online support community that helps women to quit dieting forever, ditch diet mentality, love their bodies, stop feeling crazy around food and reclaim a love of fitness and movement.   “Your food issues aren’t really even about the food?”   This 30-minute episode is on: 1) Living wi...

Episode 331: Becoming Your Own Mind Whisper with Dawna Campbell

April 07, 2022 07:00 - 26 minutes - 24.4 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dawna Campbell Known as the Mind Whisperer, Dawna combines her past knowledge, wisdom, and experience to assist you in creating and restoring a life of happiness, prosperity, and love. Dawna has over 25 years combined years of professional experience. As a former Financial Advisor, her book, Financially Fit, is a #1 International Best Seller bringing together the world of money and the energy body, and the soul's essence. She...

Episode 330: At Heaven’s Door with William Peters

April 04, 2022 07:00 - 33 minutes - 30.6 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with William Peters.   William Peters, M.Ed., M.F.T., is the founder of the Shared Crossing Project and director of its Research Initiative. Recognized as a global leader in the field of shared-death studies, he has spent decades studying end-of-life experiences. Previously, Peters worked as a hospice volunteer with the Zen Hospice Project in San Francisco and as a teacher and social worker in Central and South America. A practici...

Episode 329: How to leverage retreats to increase revenue with Tamara Golden

April 02, 2022 07:00 - 33 minutes - 30.5 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Tamara Golden.    Tamara is the owner & CEO of Journeywork Retreats, a retreat strategy, and planning company operating across the US and worldwide. Combining 20+ years in travel, event planning, and coaching, Tamara has developed a proprietary retreat strategy and planning process that helps you design, market, fill, and monetize your retreats. Through a range of services, Journeywork Retreats is committed to supporting co...

Episode 328: Q2 Quality and Quantity with Donna Fatigato

March 31, 2022 06:00 - 30 minutes - 27.9 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Donna Fatigato.   Donna Fatigato is a Best- Selling Author, Holistic Nutrition & Cooking Coach, Certified Personal Trainer, and Certified Yoga/Pilates & Wellness Specialist.   This 30-minute episode is on: 1) You have to start making time for yourself 2) Creating your why on your personal health quality 3) Sharing a message through a series of children books 4) The true meaning of the word “DIEt!” 5) Take your well...

Episode 327: Instagram for Dummies with Corey Walker

March 28, 2022 06:00 - 32 minutes - 29.4 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Corey Walker.   Corey Walker is the co-author of Instagram for Dummies, and Instagram for Business for Dummies, a how-to guide for using Instagram to market your business. She is also the owner of The Marketing Specialist, a digital marketing agency in El Dorado Hills, California. Corey works with several clients to produce social media strategies, including creating graphics and written content, advising on video, scheduli...

Episode 326: High-Performance Health with Angela Foster

March 26, 2022 06:00 - 29 minutes - 26.5 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Angela Foster.   Angela is a Nutritional Therapist and Health & Performance Coach. She is a former partner in a large law firm who left the world of corporate law after suffering burnout and recovering from a serious illness in 2014.   As a mother of three young children, Angela is on a mission to inspire and educate others on how to stay healthy and energized, while meeting the demands of combining a successful career ...

Episode 325: Living Your Best Life At Any Decade With Gail Gensler

March 24, 2022 07:30 - 23 minutes - 21.9 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Gail Gensler.   Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle. "I'm a very happy person. I believe that happiness is an inside job. I'm not looking for someone to "complete me". I'm looking for someone to enhance my journey."   This 30-minute episode is on: 1) The challenges of dating after 60 2) Finding Love in your midli...

Episode 324: Living your Best Life At Any Decade with Gail Gensler

March 24, 2022 07:00 - 21 minutes - 19.5 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Gail Gensler. Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle.   "The most important project you will ever work on is yourself. Respect your body it's the only one you get. I want to live a long and healthy life so I'm never a burden on my daughter."   This 30-minute episode is on: 1) Boxing is one of the best all-around wor...

Episode 323: Living your Best Life At Any Decade with Gail Gensler

March 24, 2022 06:30 - 21 minutes - 19.3 MB

Living your Best Life At Any Decade Series: Part 2: What should Brand Marketing Look Like? In this episode of Oh My Heath ... There's HOPE! Jana talks with Gail Gensler. Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle.   "I'm not inspired to purchase by seeing fitness clothes on a skinny 20-year-old. It's not a realistic depiction of who I am."   This 30-minute episode is on: 1) Starti...

Episode 322: Creating A New Business after 50 with Gail Gensler

March 24, 2022 06:00 - 19 minutes - 17.7 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Gail Gensler.   "Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle."   I don't give my age any thought at all. I'm just being me, doing me, for me- like I always have. Why would I put a limitation on my mind? It's important to me that I live a purposeful life and leave a legacy behind.   This 30-minute episode is on: 1) Are ...

Episode 321: Part 4: Myth's Versus Facts About Eating with Kim Hope

March 21, 2022 07:30 - 27 minutes - 25.1 MB

Part 4: Gut Health and... Everything    In this episode of Oh My Heath ... There's HOPE! Jana talks with Kim Hope   Certified Holistic Practitioner Certified in Nutrition and in Plant-Based Eating, Certified Functional Trainer and Certified Essential Oils Coach. I believe that the body can heal and how we live our lives has an impact on our health. A health diagnosis of Hashimotos and Osteopenia led me down a path of a holistic lifestyle. Plants can be medicine. We were meant to ea...

Episode 320: Part 3: Myth's Versus Facts About Eating with Kim Hope

March 21, 2022 07:00 - 22 minutes - 20.5 MB

Part 3: Women and Hormone Balancing    In this episode of Oh My Heath ... There's HOPE! Jana talks with Kim Hope   Certified Holistic Practitioner Certified in Nutrition and in Plant-Based Eating, Certified Functional Trainer and Certified Essential Oils Coach. I believe that the body can heal and how we live our lives has an impact on our health. A health diagnosis of Hashimotos and Osteopenia led me down a path of a holistic lifestyle. Plants can be medicine. We were meant to eat...

Episode 319: Part 2: Myth's Versus Facts About Eating with Kim Hope

March 21, 2022 06:30 - 23 minutes - 21.7 MB

Part 2: Taking a whole foods approach with Kim Hope   In this episode of Oh My Heath ... There's HOPE! Jana talks with Kim Hope   Certified Holistic Practitioner Certified in Nutrition and in Plant-Based Eating, Certified Functional Trainer and Certified Essential Oils Coach. I believe that the body can heal and how we live our lives has an impact on our health. A health diagnosis of Hashimotos and Osteopenia led me down a path of a holistic lifestyle. Plants can be medicine. We we...

Episode 318: Part 1: Myth's Versus Facts About Eating with Kim Hope

March 21, 2022 06:00 - 21 minutes - 19.8 MB

Part 1: Why not to DIEt with Kim Hope In this episode of Oh My Heath ... There's HOPE! Jana talks with Kim Hope   Certified Holistic Practitioner Certified in Nutrition and in Plant-Based Eating, Certified Functional Trainer and Certified Essential Oils Coach. I believe that the body can heal and how we live our lives has an impact on our health. A health diagnosis of Hashimotos and Osteopenia led me down a path of a holistic lifestyle. Plants can be medicine. We were meant to eat wh...

Episode 317: You Are The Hero with Jessa de la Moren

March 19, 2022 06:00 - 29 minutes - 27.4 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Jessa de la Morena.   Jessa"s cancer journey has transformed her and led her to create an empowerment and wellbeing movement called U Are The Hero. She is on a mission to help people going through adversity to find strength and most importantly to find their inner hero that has been there all along. Her intention is to reach people with inspiration and recommendations of resources and lessons learned at the onset of their p...

Episode 316: What’s Wrong With My Child with Elizabeth Harris

March 17, 2022 06:00 - 29 minutes - 26.9 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Elizabeth Harris. Elizabeth is the author of What’s Wrong with My Child and America Is Infected. She is currently pursuing a Master's in Molecular Medicine. Her undergraduate degree is in biology and chemistry, and she has postgraduate training from the American College of Sports Medicine.   Elizabeth’s passion for health and fitness launched her career in the facial and body contouring world. More than two decades ago, sh...

Episode 315: Finding Hope Through Sleep with Devin Burke

March 14, 2022 06:00 - 29 minutes - 27.3 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Devin Burke.   Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power, and presence.   He is a bestselling author, speaker, renowned sleep coach, and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based on science.   He was named one of the “Top 25 Health Coaches in America.” and ...

Episode 314: Courageous self-embodiment with Stacia Aashna

March 12, 2022 07:00 - 29 minutes - 27.4 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Stacia Aashna.   Stacia Aashna, CCHT, LC, is a Life Coach, a Certified Clinical Hypnotherapist and a Registered Yoga Teacher. She graduated from the Southwest Institute of Healing Arts, where she studied hypnotherapy, neurolinguistic programming and life coaching. She received her degree in Clinical Hypnotherapy from the American Council for Hypnotherapy Examiners (ACHE), as well as the International Hypnosis Federation (IH...

Episode 313: Leaders of Transformation with Nicole Jansen

March 10, 2022 07:00 - 28 minutes - 26.5 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Nicole Jansen.    Over the past 30 years, Nicole has empowered thousands of business owners and visionary leaders to generate millions of dollars while making a greater positive impact in the lives of others. As a coach and strategic advisor, she is passionate about helping leaders shift their perspectives and solve complex business and relational issues, with the aim of creating a more just and prosperous world for everyon...

Episode 312: Building Healthy Humans with Dr. Pia Martin

March 07, 2022 07:00 - 28 minutes - 25.7 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Pia Martin.   Dr. Martin is a Natural Functional Medicine Doctor. I was raised in Australia and currently reside in Austin TX. I graduated from Parker University in Dallas with two BAs, one in Anatomy and the other in Health and Wellness, and a Doctorate in Chiropractic.   I hold two Certifications, one in Clinical Nutrition and the other in Wellness Coaching. I have also had years of Functional Medicine and Nutriti...

Episode 311: System2 with Dilan Dane

March 05, 2022 07:00 - 25 minutes - 23.2 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dilan Dane.   Dilan Dane is the CEO of System2, the first relationship-based, technology accelerated fitness brand that prioritizes longevity over quick-fix exercise fads.   Dilan grew up in Sri Lanka, South Asia, where his family’s income was less than $20/ a month. Through the kindness and generosity of others, Dilan was able to move to the United States at the age of 20. He received a scholarship and financial aid to...

Episode 310: Brain Based Wellness with Elisabeth Kristof

March 03, 2022 07:00 - 26 minutes - 24.3 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Elisabeth Kristoff.   Elisabeth Kristof is an expert in using applied neurology to move people out of pain, unwanted behavior, and stress response. She is the founder of Brain-Based Wellness, a revolutionary online platform that trains the nervous system and body to resolve old patterns, improve performance and increase well-being. Elisabeth is a certified applied neurology practitioner who has been in the fitness and movem...

Episode 309: It’s Not Just Acne with Dr. Shayna Peter

February 28, 2022 07:00 - 25 minutes - 23.6 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Shayna Peter.   Dr. Shayna Peter is a functional medicine doctor and holistic dermatology specialist who has helped thousands who have tried everything for their skin problems and have been left feeling frustrated, helpless, and hopeless. She is the founder of Well Ahead Chicago, a functional medicine practice offering health consulting and educational resources, for people who have unresolved skin conditions. Dr. Peter...

Episode 308: Headstrong Happiness Beyond Headaches Dr. Meg Mill

February 26, 2022 07:00 - 28 minutes - 26 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Meg Mill.   Dr. Meg Mill is a Functional Medicine Health Consultant and Clinical Pharmacist. She sees patients in her virtual Functional Medicine Practice healing the root cause of their health struggles through advanced diagnostic testing and personalized support.   Before practicing Functional Medicine, Meg spent almost two decades practicing as a Clinical Pharmacist. She graduated with a PharmD from Duquesne Univ...

Episode 307: The Pink Canary with Dr. Jordin Wiggins

February 24, 2022 07:00 - 33 minutes - 30.6 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Jordin Wiggins.   Dr. Jordin Wiggins is a Naturopathic Doctor, entrepreneur, and women’s sexual health disruptor. She is revolutionizing the way we deliver, educate and talk about sexual health and pleasure. As the author of The Pink Canary, Dr. Wiggins has unlocked the hidden secret to optimal wellness and the real-life ways you can start to welcome pleasure back into your life & relationships.   Jana and Dr. Wiggi...

Episode 306: The Moon Cycle with Jenna Radomski and Devon Loftus

February 21, 2022 07:00 - 29 minutes - 27.2 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Jenna Radomski & Devon Loftus.   Jenna Radomski, MScN, is a holistic nutritionist, recipe developer, and the founder of Jenna Bee Basics, an online space for exploring the everyday elements of a nourished life. Starting her menstrual cycle and developing acne at a very young age led Jenna on a decades-long search for answers. She ultimately found relief through intuitive eating, living in sync with her cycle, and intentiona...

Episode 305: (In) Fertility with Dr. Aumatma Simmons

February 19, 2022 07:00 - 34 minutes - 31.8 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Aumatma Simmons.   Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in infertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making" and "(In)Fertility: Struggles, Secrets, & Successes" Dr. Aumatma was awarded the "Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 ...

Episode 304: How Boundaries become a power play with Cathy McKinnon

February 17, 2022 07:00 - 29 minutes - 26.7 MB

Series Title: Purpose and perseverance: Part 3 of 4: In this episode of Oh My Heath ... There's HOPE! Jana talks with Cathy McKinnon   A battle with infertility and a cancer diagnosis in 2008 immersed Cathy in her journey to transform her life with a strategic approach to health and wellness. She knew she had to start sharing her journey as an example of what is possible when you bravely step into your true self.   Cathy is a 2x #1 International Best-Selling author with her chapt...

Episode 303: Caring for yourself from the inside out with Sheryl Wilson

February 14, 2022 07:00 - 33 minutes - 30.8 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Sheryl Wilson.   Sheryl is associated with Clientele as the Aesthetician National Beauty Expert for 41 years, my personal mission as well as Clientele Skin Care's and MDR, our sister supplement company is to get people on the right track to optimum skin and overall wellness. Clientele was first to speak of and include anti-oxidants in skincare in 1981, the first to be Cruelty-Free in 1979. The first to introduce Supplements...

Episode 302: Breaking Free a self healing journey with Christine Marie

February 12, 2022 07:00 - 29 minutes - 26.6 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Christine Marie. Christine is a Medicine Woman who brings healing through poetry, artistry, and Shamanic healing. Through the medium of creativity and energy healing, she guides and holds space for others to unearth their true divinity and empowers them to heal themselves. An advocate for positive change around de-stigmatizing mental health, domestic violence, and human disconnection, she urges the need for more self-love, ...

Guests

Rachel Feldman
1 Episode
Reed Davis
1 Episode
Scott Aaron
1 Episode

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