Oh, My Health...There Is Hope! artwork

Oh, My Health...There Is Hope!

543 episodes - English - Latest episode: 20 days ago - ★★★★★ - 880 ratings

Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.

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Episodes

Episode 335: Telling Your Story Is Powerful - Mariah Macinnes

April 16, 2022 07:00 - 29 minutes - 26.7 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Mariah Macinnes   Mariah MacInnes, the Founder of Content Queen is a passionate traveler, digital nomad, serial rambler, and a big dreamer with the purpose to inform and educate. Mariah has been in the marketing industry for over 5 years and has a background in Journalism and Public Relations.   A go-getter with huge energy and passion for writing, Mariah has recently found more of a balanced lifestyle after being diagnos...

Episodec 334: You Are Your OpportYOUnity with Miko Ramelow

April 14, 2022 07:00 - 28 minutes - 25.7 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Miko Ramelow.   Miko, is a Well-Being coach, Yoga therapy instructor, founder of the Opportunity Program, and a firm supporter of turning the imperfect into I’m perfect. How did I get here My childhood was very privileged – from private schools to round-the-world family trips, healthy home-cooked meals, and even endless unconditional love and support from my parents and brother. I had everything I needed to grow into a he...

Episode 333: Calm Your Chaos with Debra Reis

April 11, 2022 07:00 - 25 minutes - 23.2 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Debra Reis.   Debra Reis is a Clinical Nurse Specialist and Certified as a Healing Touch Practitioner, Clinical Aromatherapist, and Nia movement instructor. Deb is a published author and presenter on holistic modalities. She is the founder of the Supportive Therapy Engagement Program or S.T.E.P. with a mission of sharing self-care tools to calm your chaos quickly. Helping others and teaching ways to reduce stress and increa...

Episode 332: Finally Free with Alana Van Der Sluys

April 09, 2022 07:00 - 27 minutes - 25.2 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Amanda Van Der Sluys Alana Van Der Sluys is an intuitive eating coach, author, speaker, and founder of Freedom with Food and Fitness, an online support community that helps women to quit dieting forever, ditch diet mentality, love their bodies, stop feeling crazy around food and reclaim a love of fitness and movement.   “Your food issues aren’t really even about the food?”   This 30-minute episode is on: 1) Living wi...

Episode 331: Becoming Your Own Mind Whisper with Dawna Campbell

April 07, 2022 07:00 - 26 minutes - 24.4 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dawna Campbell Known as the Mind Whisperer, Dawna combines her past knowledge, wisdom, and experience to assist you in creating and restoring a life of happiness, prosperity, and love. Dawna has over 25 years combined years of professional experience. As a former Financial Advisor, her book, Financially Fit, is a #1 International Best Seller bringing together the world of money and the energy body, and the soul's essence. She...

Episode 330: At Heaven’s Door with William Peters

April 04, 2022 07:00 - 33 minutes - 30.6 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with William Peters.   William Peters, M.Ed., M.F.T., is the founder of the Shared Crossing Project and director of its Research Initiative. Recognized as a global leader in the field of shared-death studies, he has spent decades studying end-of-life experiences. Previously, Peters worked as a hospice volunteer with the Zen Hospice Project in San Francisco and as a teacher and social worker in Central and South America. A practici...

Episode 329: How to leverage retreats to increase revenue with Tamara Golden

April 02, 2022 07:00 - 33 minutes - 30.5 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Tamara Golden.    Tamara is the owner & CEO of Journeywork Retreats, a retreat strategy, and planning company operating across the US and worldwide. Combining 20+ years in travel, event planning, and coaching, Tamara has developed a proprietary retreat strategy and planning process that helps you design, market, fill, and monetize your retreats. Through a range of services, Journeywork Retreats is committed to supporting co...

Episode 328: Q2 Quality and Quantity with Donna Fatigato

March 31, 2022 06:00 - 30 minutes - 27.9 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Donna Fatigato.   Donna Fatigato is a Best- Selling Author, Holistic Nutrition & Cooking Coach, Certified Personal Trainer, and Certified Yoga/Pilates & Wellness Specialist.   This 30-minute episode is on: 1) You have to start making time for yourself 2) Creating your why on your personal health quality 3) Sharing a message through a series of children books 4) The true meaning of the word “DIEt!” 5) Take your well...

Episode 327: Instagram for Dummies with Corey Walker

March 28, 2022 06:00 - 32 minutes - 29.4 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Corey Walker.   Corey Walker is the co-author of Instagram for Dummies, and Instagram for Business for Dummies, a how-to guide for using Instagram to market your business. She is also the owner of The Marketing Specialist, a digital marketing agency in El Dorado Hills, California. Corey works with several clients to produce social media strategies, including creating graphics and written content, advising on video, scheduli...

Episode 326: High-Performance Health with Angela Foster

March 26, 2022 06:00 - 29 minutes - 26.5 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Angela Foster.   Angela is a Nutritional Therapist and Health & Performance Coach. She is a former partner in a large law firm who left the world of corporate law after suffering burnout and recovering from a serious illness in 2014.   As a mother of three young children, Angela is on a mission to inspire and educate others on how to stay healthy and energized, while meeting the demands of combining a successful career ...

Episode 325: Living Your Best Life At Any Decade With Gail Gensler

March 24, 2022 07:30 - 23 minutes - 21.9 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Gail Gensler.   Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle. "I'm a very happy person. I believe that happiness is an inside job. I'm not looking for someone to "complete me". I'm looking for someone to enhance my journey."   This 30-minute episode is on: 1) The challenges of dating after 60 2) Finding Love in your midli...

Episode 324: Living your Best Life At Any Decade with Gail Gensler

March 24, 2022 07:00 - 21 minutes - 19.5 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Gail Gensler. Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle.   "The most important project you will ever work on is yourself. Respect your body it's the only one you get. I want to live a long and healthy life so I'm never a burden on my daughter."   This 30-minute episode is on: 1) Boxing is one of the best all-around wor...

Episode 323: Living your Best Life At Any Decade with Gail Gensler

March 24, 2022 06:30 - 21 minutes - 19.3 MB

Living your Best Life At Any Decade Series: Part 2: What should Brand Marketing Look Like? In this episode of Oh My Heath ... There's HOPE! Jana talks with Gail Gensler. Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle.   "I'm not inspired to purchase by seeing fitness clothes on a skinny 20-year-old. It's not a realistic depiction of who I am."   This 30-minute episode is on: 1) Starti...

Episode 322: Creating A New Business after 50 with Gail Gensler

March 24, 2022 06:00 - 19 minutes - 17.7 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Gail Gensler.   "Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle."   I don't give my age any thought at all. I'm just being me, doing me, for me- like I always have. Why would I put a limitation on my mind? It's important to me that I live a purposeful life and leave a legacy behind.   This 30-minute episode is on: 1) Are ...

Episode 321: Part 4: Myth's Versus Facts About Eating with Kim Hope

March 21, 2022 07:30 - 27 minutes - 25.1 MB

Part 4: Gut Health and... Everything    In this episode of Oh My Heath ... There's HOPE! Jana talks with Kim Hope   Certified Holistic Practitioner Certified in Nutrition and in Plant-Based Eating, Certified Functional Trainer and Certified Essential Oils Coach. I believe that the body can heal and how we live our lives has an impact on our health. A health diagnosis of Hashimotos and Osteopenia led me down a path of a holistic lifestyle. Plants can be medicine. We were meant to ea...

Episode 320: Part 3: Myth's Versus Facts About Eating with Kim Hope

March 21, 2022 07:00 - 22 minutes - 20.5 MB

Part 3: Women and Hormone Balancing    In this episode of Oh My Heath ... There's HOPE! Jana talks with Kim Hope   Certified Holistic Practitioner Certified in Nutrition and in Plant-Based Eating, Certified Functional Trainer and Certified Essential Oils Coach. I believe that the body can heal and how we live our lives has an impact on our health. A health diagnosis of Hashimotos and Osteopenia led me down a path of a holistic lifestyle. Plants can be medicine. We were meant to eat...

Episode 319: Part 2: Myth's Versus Facts About Eating with Kim Hope

March 21, 2022 06:30 - 23 minutes - 21.7 MB

Part 2: Taking a whole foods approach with Kim Hope   In this episode of Oh My Heath ... There's HOPE! Jana talks with Kim Hope   Certified Holistic Practitioner Certified in Nutrition and in Plant-Based Eating, Certified Functional Trainer and Certified Essential Oils Coach. I believe that the body can heal and how we live our lives has an impact on our health. A health diagnosis of Hashimotos and Osteopenia led me down a path of a holistic lifestyle. Plants can be medicine. We we...

Episode 318: Part 1: Myth's Versus Facts About Eating with Kim Hope

March 21, 2022 06:00 - 21 minutes - 19.8 MB

Part 1: Why not to DIEt with Kim Hope In this episode of Oh My Heath ... There's HOPE! Jana talks with Kim Hope   Certified Holistic Practitioner Certified in Nutrition and in Plant-Based Eating, Certified Functional Trainer and Certified Essential Oils Coach. I believe that the body can heal and how we live our lives has an impact on our health. A health diagnosis of Hashimotos and Osteopenia led me down a path of a holistic lifestyle. Plants can be medicine. We were meant to eat wh...

Episode 317: You Are The Hero with Jessa de la Moren

March 19, 2022 06:00 - 29 minutes - 27.4 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Jessa de la Morena.   Jessa"s cancer journey has transformed her and led her to create an empowerment and wellbeing movement called U Are The Hero. She is on a mission to help people going through adversity to find strength and most importantly to find their inner hero that has been there all along. Her intention is to reach people with inspiration and recommendations of resources and lessons learned at the onset of their p...

Episode 316: What’s Wrong With My Child with Elizabeth Harris

March 17, 2022 06:00 - 29 minutes - 26.9 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Elizabeth Harris. Elizabeth is the author of What’s Wrong with My Child and America Is Infected. She is currently pursuing a Master's in Molecular Medicine. Her undergraduate degree is in biology and chemistry, and she has postgraduate training from the American College of Sports Medicine.   Elizabeth’s passion for health and fitness launched her career in the facial and body contouring world. More than two decades ago, sh...

Episode 315: Finding Hope Through Sleep with Devin Burke

March 14, 2022 06:00 - 29 minutes - 27.3 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Devin Burke.   Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power, and presence.   He is a bestselling author, speaker, renowned sleep coach, and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based on science.   He was named one of the “Top 25 Health Coaches in America.” and ...

Episode 314: Courageous self-embodiment with Stacia Aashna

March 12, 2022 07:00 - 29 minutes - 27.4 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Stacia Aashna.   Stacia Aashna, CCHT, LC, is a Life Coach, a Certified Clinical Hypnotherapist and a Registered Yoga Teacher. She graduated from the Southwest Institute of Healing Arts, where she studied hypnotherapy, neurolinguistic programming and life coaching. She received her degree in Clinical Hypnotherapy from the American Council for Hypnotherapy Examiners (ACHE), as well as the International Hypnosis Federation (IH...

Episode 313: Leaders of Transformation with Nicole Jansen

March 10, 2022 07:00 - 28 minutes - 26.5 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Nicole Jansen.    Over the past 30 years, Nicole has empowered thousands of business owners and visionary leaders to generate millions of dollars while making a greater positive impact in the lives of others. As a coach and strategic advisor, she is passionate about helping leaders shift their perspectives and solve complex business and relational issues, with the aim of creating a more just and prosperous world for everyon...

Episode 312: Building Healthy Humans with Dr. Pia Martin

March 07, 2022 07:00 - 28 minutes - 25.7 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Pia Martin.   Dr. Martin is a Natural Functional Medicine Doctor. I was raised in Australia and currently reside in Austin TX. I graduated from Parker University in Dallas with two BAs, one in Anatomy and the other in Health and Wellness, and a Doctorate in Chiropractic.   I hold two Certifications, one in Clinical Nutrition and the other in Wellness Coaching. I have also had years of Functional Medicine and Nutriti...

Episode 311: System2 with Dilan Dane

March 05, 2022 07:00 - 25 minutes - 23.2 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dilan Dane.   Dilan Dane is the CEO of System2, the first relationship-based, technology accelerated fitness brand that prioritizes longevity over quick-fix exercise fads.   Dilan grew up in Sri Lanka, South Asia, where his family’s income was less than $20/ a month. Through the kindness and generosity of others, Dilan was able to move to the United States at the age of 20. He received a scholarship and financial aid to...

Episode 310: Brain Based Wellness with Elisabeth Kristof

March 03, 2022 07:00 - 26 minutes - 24.3 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Elisabeth Kristoff.   Elisabeth Kristof is an expert in using applied neurology to move people out of pain, unwanted behavior, and stress response. She is the founder of Brain-Based Wellness, a revolutionary online platform that trains the nervous system and body to resolve old patterns, improve performance and increase well-being. Elisabeth is a certified applied neurology practitioner who has been in the fitness and movem...

Episode 309: It’s Not Just Acne with Dr. Shayna Peter

February 28, 2022 07:00 - 25 minutes - 23.6 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Shayna Peter.   Dr. Shayna Peter is a functional medicine doctor and holistic dermatology specialist who has helped thousands who have tried everything for their skin problems and have been left feeling frustrated, helpless, and hopeless. She is the founder of Well Ahead Chicago, a functional medicine practice offering health consulting and educational resources, for people who have unresolved skin conditions. Dr. Peter...

Episode 308: Headstrong Happiness Beyond Headaches Dr. Meg Mill

February 26, 2022 07:00 - 28 minutes - 26 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Meg Mill.   Dr. Meg Mill is a Functional Medicine Health Consultant and Clinical Pharmacist. She sees patients in her virtual Functional Medicine Practice healing the root cause of their health struggles through advanced diagnostic testing and personalized support.   Before practicing Functional Medicine, Meg spent almost two decades practicing as a Clinical Pharmacist. She graduated with a PharmD from Duquesne Univ...

Episode 307: The Pink Canary with Dr. Jordin Wiggins

February 24, 2022 07:00 - 33 minutes - 30.6 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Jordin Wiggins.   Dr. Jordin Wiggins is a Naturopathic Doctor, entrepreneur, and women’s sexual health disruptor. She is revolutionizing the way we deliver, educate and talk about sexual health and pleasure. As the author of The Pink Canary, Dr. Wiggins has unlocked the hidden secret to optimal wellness and the real-life ways you can start to welcome pleasure back into your life & relationships.   Jana and Dr. Wiggi...

Episode 306: The Moon Cycle with Jenna Radomski and Devon Loftus

February 21, 2022 07:00 - 29 minutes - 27.2 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Jenna Radomski & Devon Loftus.   Jenna Radomski, MScN, is a holistic nutritionist, recipe developer, and the founder of Jenna Bee Basics, an online space for exploring the everyday elements of a nourished life. Starting her menstrual cycle and developing acne at a very young age led Jenna on a decades-long search for answers. She ultimately found relief through intuitive eating, living in sync with her cycle, and intentiona...

Episode 305: (In) Fertility with Dr. Aumatma Simmons

February 19, 2022 07:00 - 34 minutes - 31.8 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Aumatma Simmons.   Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in infertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making" and "(In)Fertility: Struggles, Secrets, & Successes" Dr. Aumatma was awarded the "Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 ...

Episode 304: How Boundaries become a power play with Cathy McKinnon

February 17, 2022 07:00 - 29 minutes - 26.7 MB

Series Title: Purpose and perseverance: Part 3 of 4: In this episode of Oh My Heath ... There's HOPE! Jana talks with Cathy McKinnon   A battle with infertility and a cancer diagnosis in 2008 immersed Cathy in her journey to transform her life with a strategic approach to health and wellness. She knew she had to start sharing her journey as an example of what is possible when you bravely step into your true self.   Cathy is a 2x #1 International Best-Selling author with her chapt...

Episode 303: Caring for yourself from the inside out with Sheryl Wilson

February 14, 2022 07:00 - 33 minutes - 30.8 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Sheryl Wilson.   Sheryl is associated with Clientele as the Aesthetician National Beauty Expert for 41 years, my personal mission as well as Clientele Skin Care's and MDR, our sister supplement company is to get people on the right track to optimum skin and overall wellness. Clientele was first to speak of and include anti-oxidants in skincare in 1981, the first to be Cruelty-Free in 1979. The first to introduce Supplements...

Episode 302: Breaking Free a self healing journey with Christine Marie

February 12, 2022 07:00 - 29 minutes - 26.6 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Christine Marie. Christine is a Medicine Woman who brings healing through poetry, artistry, and Shamanic healing. Through the medium of creativity and energy healing, she guides and holds space for others to unearth their true divinity and empowers them to heal themselves. An advocate for positive change around de-stigmatizing mental health, domestic violence, and human disconnection, she urges the need for more self-love, ...

Episode 301: Woman Disrupted with Sofia Husnain

February 10, 2022 07:00 - 30 minutes - 27.5 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Sofia Husnain   Sofia's story began in the arms of a single mother, thousands of miles away where women are anything but equal partners in a male dominant society.   From abandonment by her father to facing extreme poverty and hardship throughout her childhood, immigrating to America and being diagnosed with a chronic lifelong illness at the age of 20, Sofia's story is about self-discovery through the shadows of our pas...

Episode 300: Mental Health And Aromatherapy with Dr. Danielle Daniel

February 10, 2022 06:00 - 31 minutes - 28.8 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Danielle Daniel.   Dr. Daniel is a Doctor of Psychology and Licensed Clinical Social Worker with a holistic approach to the brain. Using the science of nature, her expertise focus on the neural limbic pathways, neurocardiology, and psychogastroenterology (the gut-brain axis) for immediate and sustained emotional wellbeing. She trains hospitals, clinics, and therapists around the world on the field of Psychoaromcology an...

Episode 299: Body Peace Seekers with Nina Manolson

February 07, 2022 07:00 - 26 minutes - 24.5 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Nina Manolson.   Nina Manolson M.A. NBC-HWC is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body – as it is. She brings her 30 years of experience as a therapist, Body-Trust ® Guide, and Psychology of Eating Teacher to helping women create a positive relationship with their food and body.   Nina’s work and body poems – are all in service of helping women get...

Episode 298: Be A Confident Entrepreneur with Tracy Beavers

February 05, 2022 07:00 - 32 minutes - 29.6 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Tracy Beavers   Tracy Beavers has more than twenty years of experience in sales and marketing. As the owner of three businesses, she understands the rollercoaster of entrepreneurship.   Tracy’s corporate career has spanned several industries: insurance, lending, real estate, and sales. Throughout her career, one fact remained constant: her love of people and her passion to help them win. Her ability to build relationshi...

Episode 297: Unbound Women with Marie Benoit

February 03, 2022 07:00 - 29 minutes - 26.7 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Marie Benoit.   We are Marie, Danya and Krysta. A trauma coach, health coach, and mindset coach. We help women with anxiety and gut pain issues flow through life with confidence and calm.   “Each of us is born to bring something new to the world that has never existed.”   This 30-minute episode is on: 1) Life changes after trauma and change in life 2) Are your symptoms coming from hidden trauma you’re holding on t...

Episode 296: My Endometriosis Journey with Lisa Whisenant

January 31, 2022 07:00 - 27 minutes - 25.4 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Lisa Whisenant.   Lisa is a Pelvic Health OT who is passionate about treating those patients suffering from pelvic pain and also loves serving the pregnant and postpartum population.   She received her Bachelor of Science in Kinesiology, with a Minor in Psychology from Texas A&M University, and continued her education to achieve a Master of Science in Occupational Therapy from the University of Texas Medical Branch in G...

Episode 295: Let's Get Friggin Weird with Cassidy Rey

January 29, 2022 07:00 - 34 minutes - 31.5 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Cassidy Rey.   Cassidy is a Psychic/Medium Spiritual Healer who provides clients with messages from their Spirit Guides and Angels to become their best and highest self. She offers six different types of readings for spiritual well-being. And all her work is done remotely through a word document and phone call!   "When your loved ones come to you from the other side, remember to thank them, they use their energy for yo...

Episode 294: Naked Warrior Recovery with William Branum

January 27, 2022 07:00 - 30 minutes - 27.8 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with William Branum.   Navy SEAL Veteran with 26 years of service. Retired from the Navy in 2018. Started a consulting company, then in 2020 started Naked Warrior Recovery, a CBD company to help veterans and first responders RECOVER from physical and mental trauma... According to Veteran Affairs, 22 vets take their own life every day. We have lost more vets to suicide than we have in 20 years of combat operations. That is 22 too...

Episode 293: Healed His Way with Chelsie Ward

January 24, 2022 07:00 - 31 minutes - 28.5 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Chelsie Ward.   Chelsie Ward has a background in Applied Behavior Analysis and is a Registered Nurse, FDN Practitioner, and energy healer. She is the author of the book, “Healed His Way” where she shares how she healed her body naturally, after being failed by conventional medicine. Having completed intense research into how the body works, how food is medicine, and how our bodies are designed to heal themselves, her focus ...

Episode 292: Wish More Wellness with Susan Balogh

January 22, 2022 07:00 - 27 minutes - 24.7 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Susan Balogh.   Susan Balogh is a holistic healing and happiness coach, writer, and speaker who has a passion for helping others tap into their true power to achieve any state of mind that allows them to attain their goals and dreams. With a desire to heal herself and help others, she sought training for over 20 years in many healing modalities. Susan is from Western New York but travels the country in her custom RV to prov...

Episode 291: Characteristics of Goal Achievers with Kristin Burke

January 20, 2022 07:00 - 34 minutes - 31.3 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Kristin Burke.   Kristin Burke's mission is to help others maximize their potential and achieve their definitions of success. As a goal achievement coach, Kristin collaborates with women, entrepreneurs, and leaders to accomplish breakout performances. Her clients excel with goal clarity, grow their confidence, and consistently pursue progress in the direction of their goals. Kristin also hosts the Elite Achievement podcast....

Episode 290: The Standing Meditation with Nate Rifkin

January 17, 2022 07:00 - 28 minutes - 26.4 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Nate Rifkin.   Nate Rifkin has prospered by combining ancient mystical practices with modern strategies for living. Nate used to be suicidal and drank alcohol every morning. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign. However, Nate learned a little-known spiritual discipline that helped transform his thoughts, emotions, and financial life. He's currently studyin...

Episode 289: Part-4: Emotional Eating with Sherianna Boyle

January 15, 2022 07:00 - 19 minutes - 17.7 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Sherianna Boyle.   Sherianna Boyle is the author of nine books, including her most recent Emotional Detox NOW: 135 Practices to Renew the Mind, Heart & Body. She is an adjunct Psychology Professor, founder of Emotional Detox Coaching®, and the Cleanse Method.® She has been featured in over eighty-five articles, a featured presenter for renowned organizations such as PESI® Behavioral and Mental Health Education, Kripalu Heal...

Episode 288: Emotional Eating with Sherianna Boyle

January 15, 2022 06:00 - 20 minutes - 19.1 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Sherianna Boyle.   Sherianna Boyle is the author of nine books, including her most recent Emotional Detox NOW: 135 Practices to Renew the Mind, Heart & Body. She is an adjunct Psychology Professor, founder of Emotional Detox Coaching®, and the Cleanse Method.® She has been featured in over eighty-five articles, a featured presenter for renowned organizations such as PESI® Behavioral and Mental Health Education, Kripalu Heal...

Episode 287: The Hunger with Rachel Freeman

January 13, 2022 07:00 - 28 minutes - 26 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Rachel Freeman.   Rachel Freeman is a special education teacher by profession. Advocating and giving a voice to those who have trouble finding their own. She is a poet, creator, and lover of life. Rachel believes everything happens for a reason. Everything, big or small, teaches her a lesson and provides room for self-reflection and growth. Rachel believes in the interconnectedness of all beings and life on this planet. Rac...

Episode 286: Holistic Divas with Sonia Banuls Rovira

January 10, 2022 07:00 - 29 minutes - 26.7 MB

In this episode of Oh My Heath ... There's HOPE! Jana talks with Sonia Banuls Rovira   Banyuls began her journey into energy work and movement whilst living in Barcelona, Spain. Competing in gymnastics, she developed her fascination for the body & mind and this led to a career in the wellness industry as a Wellness Director and international dance presenter. In London, in 2006 she discovered her passion for yoga and led her to receive 800-hr Yoga Teacher Certifications in Vinyasa, Hatha ...

Guests

Rachel Feldman
1 Episode
Reed Davis
1 Episode
Scott Aaron
1 Episode

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