Oh, My Health...There Is Hope!
546 episodes - English - Latest episode: 20 days ago - ★★★★★ - 880 ratingsWelcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.
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Episodes
No More Waiting: Living Fully Today with Faust Ruggiero
March 30, 2024 07:00 - 26 minutes - 23.9 MB"Don't program destinations into your life. Get in today, love today. Just say, I'm going to do whatever I can today." - Faust Ruggiero. Faust Ruggiero is a renowned therapist, author, and clinical trainer with nearly 40 years of experience in the field. He has worked in various settings, including clinics for the deaf, prisons, nursing homes, substance abuse centers, and major corporations. As the president of the Community Psychology Center in Bangor, Pennsylvania, Faust developed th...
Julie Hruska: Igniting Potential and Empowering Success Through High Performance Coaching
March 23, 2024 07:12 - 25 minutes - 23 MB"High performance means harmony, high performance in all the areas of your life flowing and having that equanimity." - Julie Hruska About the Guest: Julie Hruska is an expert in high-performance coaching and the founder of Powerful Leaders. With a master's degree and certification from the prestigious High-Performance Institute, Julie is dedicated to helping individuals and companies unlock their full potential. She specializes in guiding clients to peak performance by focusing on mi...
Healing Generational Trauma: Breaking the Chains and Embracing Your Authentic Self, with Nicole Frolick
March 16, 2024 07:08 - 28 minutes - 26 MB"Generational trauma is that hidden, unseen block that so many people just don't understand why they can't do what it is that they want to do. And once you break those chains, you're unstoppable." - Nicole Frolick. Nicole Frolick is a seasoned practical mystic with over 25 years of experience as a surrogate siren, guiding souls through transformative journeys. She specializes in intuitive life coaching and inner child healing, helping individuals unveil hidden strengths and tap into th...
The Power Within: Kathy Harmon-Luber on the Medicine of the Mind
March 09, 2024 07:00 - 25 minutes - 23 MB“Our minds are powerful medicine. Every moment is a choice. What if something wonderful is about to happen?" - Kathy Harmon-Luber Kathy Harmon-Luber is a renowned sound therapy and sound healing practitioner, Reiki master, author, and advocate for holistic healing. With a deep commitment to aiding individuals on their healing journeys, Kathy has dedicated her life to empowering people to build resilience and lead joyful, thriving lives. She is the author of the best-selling book "Suffe...
Beyond 'But' and 'Try': John James Santangelo's Path to Empowerment
March 02, 2024 07:00 - 30 minutes - 28.1 MB"Clarity is power. Get clear on your goals and take action." - John James Santangelo, PhD John James Santangelo, Ph.D., is a nationally acclaimed speaker, author, communications skills expert, and results coach. He’s a guiding force in empowering individuals and businesses to achieve peak performance. An authority in behavioral change as an NLP trainer and clinical hypnotherapist. He’s the founder of Los Angeles Premier NLP Training Center, a personal and professional training compan...
Take a Shot at Happiness with Maria Baltazzi
February 24, 2024 07:00 - 25 minutes - 23.3 MB"Happiness is when your thoughts, actions, and emotions are all in alignment with what you value and what is giving you meaning and purpose." - Maria Baltazzi. Happiness Explorer Maria Baltazzi helps you become happier and live more consciously. Maria's experience as an Emmy-winning TV producer, wellbeing teacher, world traveler, and travel designer specializing in transformative adventures gives her a unique lens into conscious living. Sharing eight Happiness Essentials, Maria h...
Hope in Action: Nathan Gardner's Journey to a Healthier World
February 17, 2024 07:00 - 28 minutes - 26.4 MB"The moment we stop believing a better world is possible, that's the moment we stop taking action individually to change the world, which is actually what changes the world." - Nathan Gardner. Nathan Gardner is a certified health coach and graduate of the Institute for Integrative Nutrition. With over a decade of experience in using herbs, foods, supplements, and practices for health optimization, Nathan focuses on mental health issues such as anxiety, depression, and PTSD, as well as clie...
The Power of Prioritizing Your Health: Whitney Prude's Whole Health Transformation Program
February 10, 2024 07:00 - 25 minutes - 23.3 MBWhitney Prude is a highly skilled and dedicated board-certified clinical pharmacist with a doctorate in pharmacy from Roseman University of Health and Sciences. She is also a certified wellness authority, holding certifications as a Mayo Clinic Certified Wellness Coach and a nationally certified Health and Wellness Coach. Whitney is currently an inpatient clinical pharmacist at the Mayo Clinic in Rochester, Minnesota, and the CEO of Whole and Happy Living, a company she founded to promote he...
Seeking Your Summit: How Jen Drummond Overcame Obstacles to Achieve Her Life Goals
February 03, 2024 07:00 - 25 minutes - 23.6 MB"I hope you always put people over peaks because peaks will always be there." Jen Drummond is a mom of seven, a successful business owner, and a world record holder. She is the first woman to climb the second highest summits on each of the seven continents. Jen is also the author of the book "Break Proof: 7 Strategies to Build Resilience and Achieve Your Life Goals" and the host of the "Seek Your Summit" podcast. She is dedicated to inspiring others to create a thriving business and le...
Former CEO and Author & Nun Aggie Jordan Advocates for Women's Rights
January 27, 2024 07:00 - 23 minutes - 21.8 MB"Life has many opportunities for you to change." - Aggie Jordan. Aggie Jordan is a former founder and CEO of Jordan de la Ronte, Inc., a training and contract management company. She is also a writer and author of several books, including "The Marriage Plan: How to Marry Your Soulmate in One Year or Less" and "The Book of Robert: A Biography of Robert de la Rente." Aggie is a former small business columnist for the Dallas Times Herald and Prime Women, and she has been a guest on variou...
Unleashing the Science of Pet Nutrition with Dr. Marty Goldstein
January 20, 2024 07:21 - 26 minutes - 24.5 MBWelcome to Oh, My Health… There is HOPE! Podcast, where we dive into the fascinating world of pet nutrition with the renowned "Miracle Worker" himself, Dr. Marty Goldstein. With over 45 years of experience in integrative veterinary medicine, Dr. Marty has earned a reputation as a leading voice in the field. He's the bestselling author of 'The Nature of Animal Healing' and 'The Spirit of Animal Healing,' and his expertise has been featured on national television programs like The Oprah Winf...
From 'Can't' to 'Not Yet': Reshaping Your Success Story with Shannon Jackson
January 13, 2024 07:04 - 24 minutes - 22.9 MBShannon Jackson, The People's Nurse, and CEO of Living Your Life without Limits, is a beacon of positive transformation. Shannon empowers individuals to make profound changes in their lives through her engaging podcast and unwavering dedication. With a passion for personal growth, Shannon delivers captivating discussions that inspire her audience to embrace limitless possibilities. Her authentic connections and infectious humor create a warm and inviting space for listeners to explore their ...
Discovering Your Frequency: Unleash Your Inner Potential with Shelby Carino
January 06, 2024 07:00 - 28 minutes - 26.5 MBUnlock the hidden potential within yourself in this captivating episode of Oh, My Health… There is HOPE! Podcast, featuring Shelby Carino. Join us as we delve into the transformative power of vibration, energy, and tapping into the universe. Shelby Carino is your guide on a journey of self-discovery, showing you how to harness your inner strength to reach a higher self and connect with the cosmos. Through engaging discussions, gain insights into the secrets of personal transformation and...
Wellness Reshaped: Elizabeth Marshall's Path to Fitness After 30
December 30, 2023 15:00 - 24 minutes - 22.6 MBJoin us on Oh, My Health… There is Hope Podcast, as we explore the secrets to health and fitness after 30 with the incredible Elizabeth Marshall. In this episode, Elizabeth shares her personal journey of transformation and how it inspired her to create the 30+ Wellness Transformation Movement empowering women to rewrite their wellness stories. Discover actionable tips for a sustainable fitness routine, mindset shifts, and the importance of self-care. Through real-life success stories, you'll...
Finding Harmony: Navigating Burnout Through Effective Time and Energy Management with Alice Dartnell
December 30, 2023 07:00 - 21 minutes - 19.8 MBJoin Jana and Alice Dartnell as she shares her inspiring journey of overcoming burnout and finding hope through effective time and energy management. Discover how a coach can guide you towards a happier, balanced life on this empowering podcast. Alice is a London-born life and success coach specializing in time and energy management. Living a digital nomad lifestyle since 2022, she empowers people to live intentionally rather than by default. Her holistic approach blends neuroscience, ...
Unlocking Your Optimal Life with Kari Schwear: Mastering Gray Areas with Kari Schwear
December 23, 2023 07:10 - 29 minutes - 27.2 MB"Listen to that inner voice, that inner guiding system within you because it's already speaking to you and telling you what you need to know." Carrie Schwear shares her personal journey of overcoming gray area drinking and how it led her to create Gray Tonic and the Question the Drink movement. She emphasizes the importance of listening to your inner voice and paying attention to the signs that something in your life needs to change. Carrie also discusses the concept of gray area drink...
Unmasking the Invisible: Long-term COVID and Lyme Disease with Danielle Pashko
December 23, 2023 07:00 - 27 minutes - 25.4 MBDanielle Pashko is an author, holistic nutrition expert, certified health coach and former yoga instructor. She earned her bachelor of science degree in holistic nutrition from The College of Natural Health and was certified as a health coach by the Institute of Integrative Nutrition. Pashko develops weight loss and detoxification programs, as well as customized nutraceutical products, for prestigious doctors throughout New York City. She also provides nutrition consulting for healthy menu d...
Cultivating Growth in The Fit Mess Community - Zach Tucker and Jeremy Grater
December 16, 2023 06:05 - 31 minutes - 28.8 MBZach Tucker and Jeremy Grater are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health. This has created a passion for using their acquired knowledge to help others. As hosts of the show since 2017, they have had the opportunity to speak to a wide range of guests, including some of the biggest names in health and wellness. In this inspiring episode, Jeremy and Zach, the dynamic duo behi...
The Rhythms of Rachel Fleischman: From Self-Judgment to Self-Love
December 16, 2023 06:00 - 30 minutes - 28.2 MBMeet Rachel Fleischman – a licensed social worker, psychotherapist, registered expressive arts therapist, workshop facilitator, and speaker who, over the last two decades has supported thousands of humans to deepen their creativity, feel understood, and love themselves fiercely. Through her private practice, Bliss Counseling, and a unique movement system she developed called Dance Your Bliss, Rachel works with individuals and couples and has expertise in crisis management, trust, body image,...
Special Episode: Experience the Magic and Healing of Sedona's Vortex Energy with Suzanne Ross
December 13, 2023 14:00 - 17 minutes - 15.9 MB"It is an incredible place to go and journey." - Suzanne Ross Suzanne Ross is a renowned author, speaker, and spiritual guide who has dedicated her life to the awakening and ascension of humanity. She is the author of the "Uptriology" series, which includes the books "Wake Up," "Rise Up," and "Enlighten Up." Suzanne is also the executive producer of Sci Spy TV and the host of the annual Sedona Ascension Retreat. She offers intuitive readings, energy healing, and guides celebrity tours ...
Empowering Women Through Sustainable Fitness Habits with Adrienne Ferro
December 09, 2023 06:15 - 24 minutes - 22.8 MBAdrienne and I am a Health and Fitness Coach. I help women 35+ look and feel amazing through sustainable fitness, nutrition, and healthy habits. I got serious about my health and fitness journey 9 years ago when I was 30lbs overweight and faced going on high blood pressure medication due to my unhealthy lifestyle. This scared me as my father had passed at an early age due to his struggle with it. Instead of the mindset “What can I take?” I focused on “What can I do”. Through education, dedic...
Unlocking the Akashic Vault: Your Guide to Thriving with Patty Oliver
December 09, 2023 06:00 - 27 minutes - 25.3 MBPatty is a transformational energy healer and spiritual advisor. For the past 13 years she has helped clients around the world align to their soul blueprint and manifest abundance by clearing karma in their Akashic Record and teaching them to balance their chakras and manage their energy field. She offers private soul coaching with your spirit guides and has also created an online course on how to access your own Akashic Record for personal insight, guidance and self-healing. Patty is a re...
Customizing Your Supplement Regimen: A Personalized Approach - Whitney Johns
December 02, 2023 06:15 - 28 minutes - 25.8 MBWhitney Johns—a fitness trainer and coach with over a decade of experience. Whitney's journey into fitness began as a quest for personal healing, battling chronic pain, mental health issues, and more. From earning her WBFF Pro Card to launching her own nutrition venture, Whitney has navigated the highs and lows of the fitness industry. She's also been honored with the "Physique of the Year" award from Fitness Gurls for two consecutive years. Now, she's on a mission to guide you on a sustaina...
Unleashing True Abundance: Shifting Your Relationship with Money with Brandon Hatton
December 02, 2023 06:00 - 28 minutes - 26.4 MBBrandon Hatton founded Conscious Wealth® to help people live with purpose and create impact for themselves and their communities. He’s on a quest to build a conscious wealth movement at scale and has expanded his mission under the Conscious Wealth Living® brand to provide actionable tools for people to heal their relationships with money. Most recently, Brandon opened the Center for Conscious Wealth in Miami to help families, business partners and individuals have candid conversations about ...
Tales Brewed: How Tea Transforms Lives and Creates Meaningful Connections with Marsha Chin-Glover
November 25, 2023 06:15 - 29 minutes - 27.1 MBMarsha Chin-Glover, the Founder and CEO of Tea Tales, is a passionate advocate for women's well-being. Her Chinese-Jamaican heritage and love for storytelling influence her vision, as she creates a harmonious blend of flavors that reflect her unique background. Her goal extends far beyond Tea Tales, as she aims to build a wellness movement at scale focused on challenging the notion that self-care must be expensive and time-consuming. Marsha also seeks to challenge the societal reliance on al...
Empowering Entrepreneurs: Communication Skills for Success in Business and Relationships with Chantel Cohen
November 25, 2023 06:00 - 27 minutes - 25.2 MBChantel Cohen is the Founder and CEO of CWC Coaching & Therapy, which provides mental health services with a business coaching lens. In particular, she is on a mission to help entrepreneurs and professionals alike find a healthy sense of work-life integration and create the lives they always imagined for themselves. Through the Become One Again™ Method, her company helps people enhance their relationships with themselves, their partners and their businesses or careers with the goal of alle...
Unlocking Your Health Potential: The Power of Personalized Nutrition with Sophie Teixeira de Abreu
November 18, 2023 06:15 - 29 minutes - 27.1 MBSophie Teixeira de Abreu is a French Nutri-Chef, certified Integrative Nutrition Health Coach and entrepreneur based in Miami. After being diagnosed with subclinical hypothyroidism, she was determined to heal naturally through food and lifestyle changes. Today, Sophie is a graduate of the Institute for Integrative Nutrition (IIN), one of the world's most respected nutrition and health coaching schools. She is also completing her certification as an executive chef at the Mariano Moreno Culina...
Empowering Inclusivity: How the Alinker Walking Bike is Changing the Game with BE Alink
November 18, 2023 06:00 - 24 minutes - 22.4 MBBE Alink was born (1964) and raised in the Netherlands. is a trained woodworker and restoration architect with a total of 20+ years of project and program management. She left NL in 1998 for what became 10 years of project management of reconstruction work in Kenya, The Sudan, Ethiopia, Indonesia, and Kosovo, of which 3,5 years in Afghanistan. BE is the founder and inventor of the Alinker walking bike, which she refers to as a vehicle of change. BE's reverse design practices/philosophy lea...
Mastering the Art of Intuitive Decision-Making: A Path to Prevent Burnout with Laetitia Andrac
November 11, 2023 06:15 - 30 minutes - 27.8 MBIf you're feeling overwhelmed and drained by the constant demands of your professional life, leading to a lack of clarity and poor decision-making, then you are not alone! Despite putting in long hours and sacrificing personal time, you may still find yourself unable to achieve the desired results and continuously caught in a cycle of burnout. It's frustrating when you're giving your all but still not seeing the outcomes you desire, leaving you feeling stuck and disheartened. Laetitia ...
Discovering the Hidden Causes: Functional Labs for Hormone Balance with Dr. Kela Smith
November 11, 2023 06:00 - 29 minutes - 26.9 MBI could never have imagined the unexpected twist that awaited me on the day I discovered functional lab testing for fertility and hormone issues. Dr. Keela Smith's story was not just one of personal struggle and triumph but also a revelation that would change the way I saw my own body. Her holistic approach to health uncovered a world beyond superficial blood work, a world that held the key to unlocking the root causes of my fertility challenges. The more I delved into her teachings, the mor...
Unlocking the Power of Self-Care: Discover the Path to Sustainable Well-Being with Chazz Scott
November 04, 2023 06:25 - 24 minutes - 22.5 MBChazz Scott is an author, speaker, mindset and resilience coach. He is the Founder of Supra Mentem, a consulting firm specializing in training leaders in peak performance, well-being, and sustainable success. His clients include the D.C. Hospital Association, the Maryland Association of Election Officials, and the U.S. Black Chamber of Commerce. Chazz is the Executive Director of Positively Caviar, Inc., a nonprofit focused on using optimism to build resilience and disrupt youth mental hea...
Age with Confidence: Redefining Beauty and Vitality in Midlife and Beyond with Karen Viesta
November 04, 2023 06:01 - 24 minutes - 22.8 MBKaren Viesta is a Certified Health and Life Coach who works with women in their 40’s and 50’s who want to transform their bodies and their lives. She is the founder of Wellegant Woman Coaching and host of the Wellegant Woman Podcast. After going through her own midlife reinvention, Karen helps women in midlife to age powerfully, create extraordinary health and vitality, and make each new decade even better than the last. Do you long for a new perspective on aging that empowers and transfor...
The Power of Holistic Healing: Stephanie Weeks Inspiring Breast Cancer Journey
October 28, 2023 06:17 - 25 minutes - 23.7 MBStephanie is an Avid Manifester she is a remarkable individual who wears many hats with confidence and grace. As a devoted wife and loving mother, she finds strength and inspiration in her family. Stephanie is an ambitious entrepreneur, constantly seeking new opportunities and striving for success. She expresses her creativity and thoughts through her blog, YouTube channel, and captivating books. Stephanie's unwavering belief in miracles fuels her determination, as she fearlessly takes a...
Navigating Life's Journey: Trusting Your Intuition for Direction and Purpose with Karen Docherty
October 28, 2023 06:00 - 27 minutes - 25.5 MBKaren is a spirit medium and development mentor working with private clients, fellow mediums and content creators to share insights and wisdom of Spirit communication. Having served thousands of clients and students over many years, Karen has a wealth of knowledge in this unique field of work. Her gift, inherited through generations of psychics and mediums, is delivered to international audiences in the most genuine, compassionate, and loving way. Discover the power within you by con...
Align with Your Purpose: Amanda Balcombe's Strategies for Finding Fulfillment and Confidence
October 21, 2023 06:30 - 25 minutes - 23.2 MBAmanda Balcombe is a Health and Mental Fitness coach with a focus on burnout prevention, stress management and mental wellbeing. A former award-winning Financial Adviser, she experienced burnout in 2021 and it became her mission to heal not just herself but use her passion for health and connection to support other high-achieving women regain their energy, confidence and enthusiasm for life. Amanda is a certified Health Coach and a professional member of the Health Coaches Australia and Ne...
Holistic Healing for the Mind, Body, and Spirit: Transforming Your Mental Well-being with Chris McDonald
October 21, 2023 06:00 - 23 minutes - 21.6 MBChris McDonald is a Holistic Licensed Therapist and owns a group online practice, “Path to Hope Counseling”. She is a 200 hour RYT, is Certified in Brainspotting, and offers gentle yoga to clients in sessions, workshops, and private yoga sessions. She specializes in the treatment of anxiety, depression, trauma, and grief in young adults. Chris also offers Therapy for Therapists and is the host of “The Holistic Counseling Podcast.” Her favorite holistic daily routines include yoga, meditation...
Unlock Your Body's Wisdom: Harnessing the Power of Consciousness with Maria Marshall
October 14, 2023 06:30 - 29 minutes - 27.4 MBMaria has a strong background in visual arts and was educated at the Fashion Institute of Technology and Parsons School of Design. She is a conscious creative who utilizes social entrepreneurism, storytelling, and community building to inspire, heal and empower women. Additionally, Maria has worked as a holistic volunteer and gifts reiki and reiki training to the disadvantaged. Does this sound familiar? You embark on a never-ending quest for improved health and well-being, but no mat...
Spotting Red Flags: How to Avoid Heartbreak and Build Healthy Relationships with Frances Kelleher
October 14, 2023 06:00 - 28 minutes - 26.1 MBFrances is a renowned Life Coach and Dating Expert from Ireland who helps individuals find their perfect partner faster and easier than they would alone. With an impressive track record of success, Frances has won several prestigious awards, including the Republic of Ireland Prestige award for Best Dating Coach for three years in a row (2021/2022/2023), and was named Top Dating Coach 2021 by the Coach Foundation. She is also a resident Dating Expert on Spin South West Radio and a columni...
Changing Lives, One Story at a Time: Celebrating 500 Inspiring Episodes with Jana Short
October 07, 2023 06:00 - 20 minutes - 19 MBChanging Lives, One Story at a Time: Celebrating 500 Inspiring Episodes Jana Short is making waves among international influencers and entrepreneurs through her various platforms. She is a highly accomplished mindset coach, NLP & RTT practitioner, entrepreneur, best-selling author, podcaster, and Best Holistic Life Magazine editor. Jana has received numerous accolades for her work, including being named one of Los Angeles' Women of the Year 2023 by Hollywood Soeleish Magazine, be...
Master Your Mind: Lifestyle Choices for Enhanced Brain Function with Allison Liu
September 30, 2023 06:30 - 24 minutes - 22.1 MBAllison Liu, a brain health coach, and expert in helping people get their brains younger, healthier, and stronger, struggled with early warning signs of memory loss in her late forties. Forgetting what she was saying in the middle of saying it, feeling increasingly irritable, and struggling with panic attacks, she felt she was losing her sense of self. Adopting a science-based approach, which she uses with her clients today, she increased her own ‘brain reserve’, improving her memory, mood, ...
Harnessing the Invisible: Igniting Your Inner Power for Spiritual Growth with Aline Ra M
September 30, 2023 06:00 - 26 minutes - 24.6 MBAline Ra M is a spiritual guide and healer, establishing solid foundations for spiritual growth and soul fulfillment. Clarity and self-connection are at the core of her work, so we can heal our suffering, grow and live fully. What took her to the spiritual path were moments of suffering, and a seek for true healing - and not numbing through meditation. The same suffering also supported her to develop high discipline, which allowed her to grow more in life. Join spiritual growth coach...
Boost Your Energy and Well-being: Aligning with Your Authentic Self
September 23, 2023 06:30 - 27 minutes - 25.2 MBJoanna is an intuitive Soul Alignment Mentor + Certified Life Coach; journeying with clients in a multitude of supportive and expansive ways. She believes that healing and alignment are available to us all, but the ways in which we thrive in this life are unique and specific to each of us. Working with mystical modalities such as Human Design, The Akashic Records and Quantum Healing along side body based somatic therapies, she helps her clients root deeply into their own authenticity so they...
Unlock Your Strength: How Resistance Training Can Help Combat Osteoporosis
September 23, 2023 06:00 - 28 minutes - 26.5 MBBatista Gremaud is the CEO and president of Dr Fitness International, Strength Training Expert, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr. Fitness USA’s show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. She writes for The Heart Of Hollywo...
Revolutionize Your Workplace Culture: Tips From Ian Williams
September 16, 2023 06:30 - 26 minutes - 24.5 MBIan is a best-selling author, speaker, and business advisor. He is a gifted speaker and process facilitator who leverages a background in education and regenerative design to generate simple solutions for complex challenges. To learn more about his work, book him to speak at your organizational event, or be a guest on your podcast, visit http://www.reviveuandi.com. If you are interested in learning more about his culture and impact-focused business advising services contact him directly at: ...
From Adversity to Triumph: Techniques for Developing Resilience and Hope with Amanda Hart
September 16, 2023 06:00 - 30 minutes - 28.1 MBFor over 25 years, intuitive consultant Amanda Hart has helped countless people to overcome adversities, to help them find their power and voice. Her memoir ‘The Guys Upstairs’ changed the course of her life when endorsed by key experts in the field of domestic violence such as Professor Evan Stark (US) and Detective Chief Inspector Steve Jackson (UK). Some may know her as one of the finalists on Britain’s Psychic Challenge on TV, a presenter on My Spirit Radio, or a columnist for Soul &...
Part 4: Don't Let Toxins Torpedo Your Health with - Julie Michelson
September 09, 2023 06:40 - 15 minutes - 13.7 MBPart 4: Welcome to the Cleaner, Healthier, YOU! Julie Michelson is a best-selling author, international speaker, a national board certified functional medicine health coach, and the host of the Inspired Living with Autoimmunity Podcast. She is passionate about helping high achievers who are struggling with inflammation, take back control of their symptoms to recover their energy, focus, and vitality. This 30-minute episode is on: Once we take the steps to support our bodies an...
Part 3: Don't Let Toxins Torpedo Your Health with - Julie Michelson
September 09, 2023 06:30 - 15 minutes - 14.1 MBPart 3: The Gifts of Beating the Burden Julie Michelson is a best-selling author, international speaker, a national board certified functional medicine health coach, and the host of the Inspired Living with Autoimmunity Podcast. She is passionate about helping high achievers who are struggling with inflammation, take back control of their symptoms to recover their energy, focus, and vitality. This 30-minute episode is on: You have mentioned weight loss resistance often being conne...
Part 2: Don't Let Toxins Torpedo Your Health with - Julie Michelson
September 09, 2023 06:10 - 16 minutes - 15.4 MBPart 2: Tips to Clean Up Your Act Julie Michelson is a best-selling author, international speaker, a national board certified functional medicine health coach, and the host of the Inspired Living with Autoimmunity Podcast. She is passionate about helping high achievers who are struggling with inflammation, take back control of their symptoms to recover their energy, focus, and vitality. This 30-minute episode is on: How do you approach reducing toxic burden? What are the internal...
Part 1: Don't Let Toxins Torpedo Your Health with - Julie Michelson
September 09, 2023 06:00 - 16 minutes - 14.7 MBPart 1: We are ALL dirty, even YOU! Julie Michelson is a best-selling author, international speaker, a national board-certified functional medicine health coach, and the host of the Inspired Living with Autoimmunity Podcast. She is passionate about helping high achievers who are struggling with inflammation, take back control of their symptoms to recover their energy, focus, and vitality. This 30-minute episode is on: How did you become so passionate about raising awareness about ...
Erin Easton's Guide to Overcoming Pain with Mindful Practices
September 02, 2023 06:00 - 25 minutes - 19.9 MBErin Easton is a mindfulness coach who helps people move through trauma and find peace, purpose, and happiness by living as their most authentic heart-centered self. Erin's journey to mindfulness began when her emotional and mental pain triggered a severe back injury. She tried counseling, therapy, energy healing, and bodywork, but nothing helped her let go of the trauma until she discovered Thich Nhat Hanh's book on mindfulness. She studied meditation and mindfulness at a Tibetan mona...