Episode #120 - Losing weight properly for weight class sports
Nutrition Talks With tysonthetrainerr
English - May 18, 2022 20:00 - 21 minutes - 30 MB - ★★★★★ - 3 ratingsNutrition Health & Fitness Fitness sportsnutrition nutrition nutritionist personaltraining Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #119 - Change Your Mindset
Next Episode: Episode #121 - Dear Females
Last week I talked about weight class sports and how they play a part in an athletes life.
If you are someone who's in a weight class sport and you're considering dropping one or a few weight classes then you have to be smart about your choices.
One of the things you don't want to do is to remove carbohydrates completely because you're going to negatively impact your performance.
To avoid making these mistakes by listen to today's podcast.
Website: www.tysonthetrainerr.com
Instagram: www.instagram.com/tysonthetrainerr
Facebook: www.facebook.com/tysonthetrainerr