Why is it taking so long? Diet impatience solved.

People set health goals, diet goals, weight loss goals, etc. like my bid to start cooking vegetarian meals a few Christmases ago when I had done literally no research into it, etc. Failed. But more commonly we have clients/patients that want to lose x amount of weight in y amount of time. And it is usually pretty quickly. So besides the metabolic disaster that occurs with losing weight quickly, what else are you doing? Quick strategies usually rely on gimmicks like an all-celery diet, a liquid diet, Optifast, Slimfast, Weight Watchers, etc. and none of them are training you on what to eat for the REST of your life, after you’ve lost the weight. Tune in to see what will make the most impact in your weight loss and healthy eating! Why is it taking too long?