S3 E3 Shame lies. And you don't need it in your life anymore.

Notes on Vulnerability

English - February 15, 2024 05:00 - 14 minutes - 9.69 MB
Mental Health Health & Fitness resilience mental health life coach life coaching self-help self-awareness confidence mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S3 E2 Is There a Scientific Explanation for Manifestation? (If so, this is it)

Next Episode: S3E4 3 Steps to More Confidence

This episode is about identifying where shame is hurting you - and how to stop living under its influence. Including an example of how financial problems and throw us into shame and how you can start to change this even if it's not possible to change your finances right now.

Find out more about 1:1 resilience coaching here.
Book an intro call for resilience coaching here.

Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).

Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC