#10 Hannah Mindful Money - Money Stories, Financial Alignment and Finding Financial Freedom
Notes on Vulnerability
English - June 24, 2021 10:00 - 48 minutes - 27.6 MBMental Health Health & Fitness resilience mental health life coach life coaching self-help self-awareness confidence mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #9 Dr Anna Hushlak (Ferly) - Mindful Sex & Pleasure
Money and finances can bring all sorts of challenging feelings to the table. Whether you always feel like you’re struggling to get by or you feel guilty because you have more than others it’s never an easy topic.
Most of us are lugging around money stories of some description, such as wealth is evil or you have to work yourself into the ground to be rich. In this episode with @hannahmindfulmoney we unpack many of the ways we hold ourselves back when it comes to money, as well as looking at what a mindful approach is and the practical steps that anyone can take to move forward.
www.Instagram/notesonvulnerability