BONUS: The Three Mistakes Most Fat Runners Make
Not Your Average Runner, A Running Podcast
English - March 27, 2023 06:00 - 1 hour - 81.2 MB - ★★★★★ - 499 ratingsRunning Sports Education Self-Improvement lowcarb running advice beginner fat fitness health inspiration intermittentfasting middleaged Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 293. Behind-the-Scenes with the Run Your Best Life Coaches
Next Episode: 294. Glorifying Obesity
I recently taught a class on the three mistakes most fat runners make, and it was so life-changing that I knew I had to share it here on the podcast.
Whether you’re a fat woman who wants to learn how to start running safely and confidently, or you’re already running but need help with challenges you’re facing, listen in. You’ll hear the most common mistakes fat runners make and what will actually change the game for you.
Get full show notes and more information here: https://notyouraveragerunner.com/mistakes