293. Behind-the-Scenes with the Run Your Best Life Coaches
Not Your Average Runner, A Running Podcast
English - March 23, 2023 06:00 - 48 minutes - 39 MB - ★★★★★ - 499 ratingsRunning Sports Education Self-Improvement lowcarb running advice beginner fat fitness health inspiration intermittentfasting middleaged Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 292. Why Motivation Is Bullshit and What You Should Do Instead
Next Episode: BONUS: The Three Mistakes Most Fat Runners Make
I’m sitting down with my two favorite people, Coach Elle Dee and Coach Jen! The three of us make up what I call the dream team of coaches in the best running party on the planet, a.k.a. Run Your Best Life. We’ve got listener questions to answer but we’re also chatting and catching up so you can get to know all of us a little better.
They’re sharing why you get to identify as a runner no matter what you look like, how fast you are, or what your goals might be, how they navigate motivation dips, and how to qualify what an easy run looks like for you.
Get full show notes and more information here: https://notyouraveragerunner.com/293