317. You Are a "Real Runner"
Not Your Average Runner, A Running Podcast
English - September 07, 2023 06:00 - 21 minutes - 17.3 MB - ★★★★★ - 499 ratingsRunning Sports Education Self-Improvement lowcarb running advice beginner fat fitness health inspiration intermittentfasting middleaged Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 316. 5 Beginner’s Mindset Tricks to Help You Become a Runner
Next Episode: 318. Treadmill Running Tips
If you’re doubting yourself on your running journey, this episode is for you. This idea of not being a real runner stops too many people in their tracks when they’re just getting started, and that isn’t what I want for you. I’m showing you how to drop these doubts and try on something more useful instead.
Tune in this week to explore the difference between healthy doubt and doubt that stops you from going after the things you really want. I’m showing you how to spot doubt that isn’t serving you, and giving you a new way to respond to the doubt that is holding you back.
Get full show notes and more information here: https://notyouraveragerunner.com/317