316. 5 Beginner’s Mindset Tricks to Help You Become a Runner

Not Your Average Runner, A Running Podcast

English - August 31, 2023 06:00 - 14 minutes - 12 MB - ★★★★★ - 499 ratings
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Previous Episode: 315. Epic Solo Running Adventures with Coach Elle Dee

Next Episode: 317. You Are a "Real Runner"

As a fat runner who has coached thousands of women to start running, I’ve noticed one thing that predicts their success: a beginner’s mindset. This mindset is extremely helpful to adopt when starting out as a runner, but the truth is, it can be a game-changer for experienced runners as well.

Hear five beginner's mindset hacks that will help you truly enjoy the sport of running. Whether you’re a seasoned runner or you haven’t pulled the trigger on running yet, I’m showing you the magic that can unfold when you adopt a beginner’s mindset.

Get full show notes and more information here: https://notyouraveragerunner.com/316