300. Surprising Lessons from 300 Episodes
Not Your Average Runner, A Running Podcast
English - May 11, 2023 06:00 - 31 minutes - 25.5 MB - ★★★★★ - 499 ratingsRunning Sports Education Self-Improvement lowcarb running advice beginner fat fitness health inspiration intermittentfasting middleaged Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
When I started this podcast almost six years ago, I could not have predicted where the show would be today or how far we have come. And here we are, celebrating 300 episodes! You have been a significant part of my evolution by listening to the podcast, and I am grateful for your support.
I share how I have evolved over the 300 episodes of this podcast and why fatphobia no longer lives rent-free in my brain. Initially, I thought this show was going to be about helping plus-size women start running, but the more I have shown up, the more it has become a voice for fat women who resist the belief that being fat is bad. I am excited to see what the next 300 episodes hold for us.
Get full show notes and more information here: https://notyouraveragerunner.com/300