![Unwind with Poppy Jamie artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/8b/0c/f1/8b0cf1da-49ff-eda1-23c9-6c2b9204eccf/mza_15026447960319995999.png/100x100bb.jpg)
REPLAY: The science behind why manifesting works with Tara Swart
Unwind with Poppy Jamie
English - May 08, 2022 00:00 - 50 minutes - 69.5 MB - ★★★★★ - 19 ratingsMental Health Health & Fitness Alternative Health spirituality mental health science self improvement self help alternative health society culture wisdom destress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I am thrilled to share one of my favourite episode's today while we take a quick one week break! Today's guest is Dr Tara Swart: a neuroscientist, medical doctor, leadership coach and bestselling author of The Source. Tara applies lessons from neuroscience and behavioural psychology to teach people to enhance their everyday lives and be better prepared to cope with stress and change.
In this episode, we discuss the science of neuroplasticity (the ability of the brain to grow and change throughout your life) and the significant role it plays in manifestation. Tara goes on to explain the 6 ways of thinking and provides tips on how we can rewire the brain’s pathways to create lasting positive changes in our lives.
Tara is living proof that manifestation works and how we can train our brains to embrace any challenge. I hope this episode has as much of an impact on you as it did on me!
Follow Tara on Instagram here: @drtaraswart
Read Tara's book: The Source: The Secrets of the Universe, The Science of the Brain by Dr. Tara Swart
Hosted on Acast. See acast.com/privacy for more information.