Ep 82. Vacation Visualization

Not Another Anxiety Show

English - July 27, 2017 10:00 - 4 minutes - 5.99 MB - ★★★★★ - 596 ratings
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Previous Episode: Ep 81. Listener Question: Have You Ever Panicked While Traveling?

Next Episode: Ep 83. Is There A Difference Between Mind and Brain? with Dr. Amy Johnson

As a compliment to the last episode, Kelli shares a visualization exercise that can help us navigate our travel anxiety.

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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.