![Not Another Anxiety Show artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts113/v4/69/9f/27/699f27ca-e37f-a256-3bfd-6e79add45180/mza_7155266529661557971.jpg/100x100bb.jpg)
Ep 277. An Exercise for Anxiety While Standing in Line
Not Another Anxiety Show
English - November 13, 2023 11:00 - 1 minute - 2.68 MB - ★★★★★ - 596 ratingsAlternative Health Health & Fitness Mental Health meditation mindfulness anxiety brenebrown claireweekes counseling health panicattacks research science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 276. Burnout with Dr. Laura Hays
Next Episode: Ep 278. ART with Brooke Bralove
Join Kelli as she shares a short and simple exercise that can help discharge some of the anxiety that may come with waiting in line at the grocery, Target, post office, etc.
Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coaching package!
Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.