Ep 268. Gameplay and Storytelling to Heal from Anxiety with Daniel Hand
Not Another Anxiety Show
English - July 03, 2023 10:00 - 46 minutes - 64.3 MB - ★★★★★ - 596 ratingsAlternative Health Health & Fitness Mental Health anxiety brenebrown claireweekes counseling health meditation mindfulness panicattacks research science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 267. Anxiety in Sheep's Clothing
Join Kelli and guest Daniel Hand, therapeutic counsellor, author, and game designer, as they chat about the benefits of using tabletop role-playing games to navigate and heal from anxiety, trauma, and more. Not into Dungeons and Dragons like Dan and Kelli? No big deal, there are lots of ways to make this therapeutic intervention accessible to anyone, whether they're into hobbits or not!
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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be