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Ep 259. Anxiety is Your Friend with Natalie Kohlhass
Not Another Anxiety Show
English - February 27, 2023 11:00 - 25 minutes - 35.2 MB - ★★★★★ - 596 ratingsAlternative Health Health & Fitness Mental Health meditation mindfulness anxiety brenebrown claireweekes counseling health panicattacks research science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 258. Holding Anxiety and Stress in the Body with Natalie Tilton
Next Episode: Ep 260. Empathy and Anxiety
Join Kelli and guest Natalie Kohlhass, Licensed Professional Counselor, as they chat about how although anxiety can feel like the enemy, it is actually your friend (Kelli and anxiety are still in the frenemy stage, she's working on it). Join in the conversation to hear more!
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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.