Ep 256. A Simple Hack for Anxiety During Public Speaking
Not Another Anxiety Show
English - January 16, 2023 11:00 - 3 minutes - 4.51 MB - ★★★★★ - 596 ratingsAlternative Health Health & Fitness Mental Health meditation mindfulness anxiety brenebrown claireweekes counseling health panicattacks research science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 255. Embracing Unrest with Dr. Sandra Parker
Next Episode: Ep 257. Word Play to Interrupt the Anxiety Cycle
Join Kelli as she shares a simple, but not always easy (it gets easier with practice!), hack for working with anxiety during public speaking.
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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.