Ep 92: Expand Your Metrics For Success

Nock, Nock...Who's There?

English - April 10, 2023 05:00 - 11 minutes - 7.68 MB
Fitness Health & Fitness nutrition parents fit parents role modal fitness health wellness wellbeing exercise movement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 91: Become Confident In Your Body! with Coach Chantal

Next Episode: Ep 93: Refilling, Community & Small Steps! with Kristen Hosick

This week join host, Gareth for a quick solo show.
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When we are setting and working towards a goal, we often set just one single metric to measure our success. As in many areas of life, we do not see linear progressions and that single metric does not show improvement. This often leads to us giving up.... today, you will hear all about expanding your metrics to create the consistency, that gets results!
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW

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