Ep 91: Become Confident In Your Body! with Coach Chantal

Nock, Nock...Who's There?

English - April 03, 2023 05:00 - 57 minutes - 39.5 MB
Fitness Health & Fitness nutrition parents fit parents role modal fitness health wellness wellbeing exercise movement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 90: So, We Opened a Yoga Studio.....

Next Episode: Ep 92: Expand Your Metrics For Success

This week Gareth is joined by Coach Chantal Smith.
Chantal walks us through her successful method to build confidence in your body!
Learn the 4 step process of acting, believing and mastering your confidence and how it will massively impact your life! This conversation is a must listen.
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Connect with Chantal:
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Chantal Smith is a people motivator & activator, culture enthusiast, and problem solver who believes in manifesting her own success and greatness while injecting her sparkles in everyone she meets. Rising daily at 4am, Chantal is also an entrepreneur at heart and has spent the last 13 years as the driving force behind her own life coaching business called Coach Chantal Smith. In addition to this, she is a full-time Employment Manager/DE&I Ambassador at Randstad Canada where she is known for her commitment to employee happiness and driving change. She has recently took on yet another venture with her partner and opened up another company called Elev8 Oxygen Therapy Inc. delivering recreational oxygen from the pioneers and leaders in that space. Their mission is to Educate communities on the health benefits of supplemental canned oxygen, deliver an all natural source of energy and Elevate the importance of breathing clean air.

It is Chantal’s passion to create an environment of belonging and everlasting change within each human she encounters.

Prior to working with Randstad, Chantal spent 15 years in the interior design industry. Chantal is a single mom with two incredibly loving adult children. When not engaged with work, she is a fitness junkie, figure competitor, and power lifter.
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW

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