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Ep.71: The Athletic Mindset with Steve Cockram
Nock, Nock...Who's There?
English - November 07, 2022 06:00 - 53 minutes - 36.8 MBFitness Health & Fitness nutrition parents fit parents role modal fitness health wellness wellbeing exercise movement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week Gareth sits down with Steve Cockram.
The pair take a deep dive into the mindset of athletes and how this aligns with our mindset when we are setting out towards a health and fitness goal.
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Expectations, overcoming barriers, goal setting and achieving constant results are on the table for this incredible chat.
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Remember to mention the show and book your free break through call with Steve.
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About Steve
Since starting out in the fitness industry at the age of 17, I have tried to continually develop my knowledge & understanding of all things health, fitness, and sport. As well as being an instructor, trainer, and coach, I have also tutored individuals to become fitness professionals, personal trainers, and coaches.
My passion for coaching, training, and educating originates from my enjoyment and satisfaction of helping clients & athletes to achieve their specific goals, whilst making positive and sustainable changes to their performance, health & psychology.
Working with a number of professional athletes across different sporting fields through specialised rehabilitation, nutritional and pre/post competition programmes, has allowed me not only to immensely enjoy my progressive journey but to work with some amazing industry professionals.
Studies in sports psychology, Neuro-Linguistic Programming and my experience allow me not only to communicate and understand athletes, coaches, parents, and fitness professionals on a very perceptual and empathetic level but to engage with them psychologically about their histories, motivations, goals, challenges & barriers.
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW
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